Despite being quite common and habitual, Toxic relationships seriously harm the emotional health of their members. Toxicity brings out really harmful feelings for any type of couple, such as unhappiness. However, many people find it difficult to get out of these toxic relationships with all the bad that this entails.
In the following article we give you a series of guideliness to be able to end a toxic relationship.
Why are there people who stay in a toxic relationship?
- They have some hope that the couple will change. However, this is not advisable at all, especially when the toxic person does not do her part to change.
- Many people believe in a movie or totally unreal love that has nothing to do with reality. They do not conceive the disappointment in their life and they prefer to continue in a toxic or inadvisable relationship despite being unhappy.
- Fear is another reason why many people are not able to end a toxic relationship. The fear of being alone or of what others might say are elements that make the person stay completely with a toxic partner.
- On other occasions, the lack of security or self-esteem are behind of the person continuing in a toxic or unhealthy relationship.
- Manipulation and emotional blackmail They are other reasons why a person can continue with their partner despite being toxic.
Guidelines to follow to end a toxic partner
- It is important to look for oneself and not continually think about the partner. If the relationship does not offer happiness or well-being, it is best to end it. It is much better to be alone than with an unhealthy partner.
- It is good to share the different feelings and emotions with the closest people. Feel free to talk about how you feel with both friends and family.
- A relationship cannot cause feelings such as suffering or disappointment. If this happens, the most advisable thing is to end the toxic relationship.
- The affection that you have for the couple cannot be an excuse to continue with the relationship. You should not put up with it for the simple fact that love exists.
- If you do not see yourself strong enough to end the relationship, do not hesitate to go to a professional. Therapy can help you build your self-esteem and confidence. This is key when making decisions and definitively ending the relationship.
Ultimately, Unfortunately today there are many people who remain in a relationship despite being unhealthy. For various reasons, the person is not able to say goodbye to the partner and puts up with it despite the unhappiness it causes. You can't and shouldn't be allowed to be with someone toxic who doesn't take care of love, not the relationship.