This recipe for Stuffed avocados It is a way to take advantage of the season of this fruit with a high content of vegetable oils. For its filling, we have opted for ingredients such as potato and crab sticks, which are the ones that add the most flavor to the dish.
In this case, the filling is blended with mayonnaise, although pink sauce could also be used. It is a perfect dish as a starter, occasional. The avocado has interesting nutritional properties, but also a high calorie and fat content, so its consumption should be moderate as recommended by nutritionists.
Preparation time: 15 minutes.
Servings2.
Ingredients
- 1 Avocado
- 2 small potatoes (cooked)
- 2 crab sticks (Krissia)
- 3 tablespoons mayonnaise
- 1 lemon
Step by step
- Put the potatoes in a saucepan and cover them with cold water. Put the saucepan on the fire and bring the water to a boil. Once it boils, cook the potatoes for about 20 minutes. Remove them from the heat, drain them, and let them cool. Once cool, cut them into small cubes.
- Cut the avocados lengthwise with a knife and then turn the two halves in the opposite direction to open them. Next, stick a knife into the bone and remove it.
- Empty both halves of the avocado, scooping out the meat with the help of a spoon. Chop the meat with a small knife and mix it in a bowl with a spoon of lemon juice to prevent rust.
- Chop the sticks of crab, reserving some strips to decorate.
- Combine the potato, the avocado and the chopped crab sticks in the bowl.
- Add some tablespoons mayonnaise; just enough to bind the mix.
- Stuff the avocados with the mixture and garnish with a few strips of crab sticks.
- Serve cold.
