Suffering anxiety in sexual relations is something more common than you might think. This anxiety occurs when one of the partners forgets to enjoy the sexual act, focusing more on concerns of various kinds.
If anxiety is not treated in time and is controlled, It can lead to serious problems within the couple that end up with it. In the following article we will talk in more detail about anxiety in sexual relations and how it should be treated.
Anxiety in sexual intercourse
This mental problem can occur before the sexual act or during it. Anxiety affects in a negative way both the person who suffers it and the partner himself. The big problem with this is that the person can avoid having sexual relations with the partner in order not to suffer such episodes of anxiety. As you might expect, it is somewhat affecting the relationship and its durability. The person who suffers from anxiety when having sex with the partner will experience the following symptoms:
- Lack or loss of libido or sexual desire.
- Difficulties when it comes to having an erection.
- Dryness or lubrication problems.
- Difficulty in breathing and a feeling of suffocation.
What causes anxiety in sexual intercourse
There are many factors or causes that can cause a person to suffer anxiety when having sex with their partner. The person may have certain complexes that prevent him from enjoying the sexual act. Another factor may be due to certain problems with confidence or self-esteem.
Certain type of sexual dysfunctions can also be behind anxiety when having sex. In this way, suffering from vaginismus or premature ejaculation causes the person to be concerned at all times and forget to enjoy while having sex with the partner. High levels of stress can also be behind the appearance of anxiety during sex.
Lack of communication within the couple It can also be one of the factors that contribute to a person suffering from anxiety when having sex with the other person. Trust in both of you is essential when it comes to having full and enjoyable sex.
What to do if you have anxiety during sexual intercourse
If anxiety is a problem when it comes to enjoying sex, It is important to go to a professional who knows how to find solutions to such a problem. A sexologist is key when it comes to addressing such a case and getting the person to forget about such anxiety and to be able to fully enjoy with their partner, while having sexual relations.
In short, suffering anxiety while having sex with your partner can cause serious problems, that over time can lead to the end of the relationship itself. It is advisable to put yourself in the hands of a good professional who knows how to deal with such a problem at all times.