When we see the first gray hair in our hairWe quickly associate it with the fact that the passage of time is taking its toll on our body. But it doesn't always have to be this way. There are people who get gray hair when they are very young and have just turned 20 years old. Others receive them after 30 or even 40.
There is no age to see the first gray hair, but there are certain reasons that lead us to talk about them. Melanin stops providing color and that is why white hair will be the ones that accompany us for the rest of our lives. But, Why are gray hairs coming out?. Today we tell you everything about this topic.
Why are gray hairs coming out?
There are several theories that defend why gray hairs appear. One of them, perhaps the main one, is a kind of pigmentation failure. That is, the pigmentation that gives our hair color is lost. It is weakening and will lead to not producing the color, leaving us with whiter hair. Most commonly, it starts at the front of the head and works its way backwards. So, when a hair has more melanin it will be darker or intense in color. If you lose it, it will appear lighter or white.
What are the types of gray hair or canicies
We already know why they occur but within what we know as gray hair, there are different types that it does not hurt you know.
- Early: If it appears before 20, then we are talking about premature gray hair.
- Physiological: We talk about this guy when he does have relationship with aging. It is not a specific age, but of course, we will already be past the 20s. It is common for the first to appear in the areas near the temples.
- poliosis: When we see those white streaks, but that does not seem to spread to the rest of the head, then we talk about gray poliosis.
- Cancel: We are talking about all those gray hairs that are coming out but spread all over the head. In this case there will be no highlights.
Causes of gray hair
One of the most frequent is genetic cause. Inheritances in this sense are quite frequent, so if your parents have had premature gray hair, it is usual for the same to happen to you. On the other hand, high levels of stress they also generate their formation. In the same way as an inadequate diet, where the necessary vitamins are lacking or an exaggerated use of certain chemical products such as dyes. The deficiency of vitamin B12 also leads us to talk about this problem.
What can I do to delay the appearance of gray hair?
There is no magic formula, as is often the case in these cases. Although it is true that as we see, some factors for prevent the appearance of gray hair yes they can be treated. Not the genetic and hereditary one, but the one that has stress or a poor diet. So, you will have to lead a more relaxed pace of life, as far as possible. In addition, food plays a very important role. Always healthy and balanced, with natural products, vegetables and fruits. Take care of your hair with the appropriate products and massage the scalp to improve circulation in this area.
One of the great remedies is to use onion juice. You can give yourself a massage with it and then wash your hair well to eliminate its smell. The same happens with avocado, with which we can make a kind of puree and apply it as a mask all over the hair. Without a doubt, it will improve the health of our hair. Prepare an infusion with walnut leaves, strain it and apply it as a rinse on the hair is another of those natural remedies that we must try.