Post-romantic stress syndrome is the situation that occurs in many couples, after having finished the romantic stage. On many occasions, this syndrome is responsible for the relationship coming to an end. The feeling of anguish is quite evident and the displays of affection are conspicuous by their absence, something that directly harms the couple.
In the following article we talk about this syndrome and of the negative consequences it has for the success of a relationship.
The phase of falling in love in the couple
The phase of falling in love supposes the belief and the certainty that the better half has been found. An intense desire to be with the loved one for the rest of life appears. The signs of love and affection are present at all times and everything that surrounds the couple is idyllic and wonderful. It is believed that the infatuation phase usually lasts one to two years.
post romantic stress syndrome
With the passage of time, the vast majority of couples tend to reduce the euphoria of the phase of falling in love and move on to a state considered normal as far as the relationship is concerned. This state can cause some confusion between both people, giving rise to what is popularly known as post-romantic stress syndrome. Love no longer feels the same way it did at the beginning of the relationship, which can lead to feelings of fear or despair. The lack of movie love is so evident that many couples decide to end the relationship in question.
How to treat post-romantic stress syndrome
It is necessary to start from the basis that this phase that the couple goes through is something totally normal as well as natural. Idealized love is something that occurs in the aforementioned phase of falling in love and that fades with the passage of time. A couple cannot live a movie love for a lifetime, it is important to lower your feet to the ground and begin to live real and true love. There are a series of guidelines to follow when treating post-romantic stress syndrome within the couple and prevent it from ending the relationship:
- set aside certain defensive behaviors.
- Do not attack the partner for the current situation.
- talk to the partner and keep good communication.
- Maintain privacy and give importance to complicity.
- Don't cut out the sex of daily life.
- Let go of indifference in front of the couple.
It should be noted that this type of syndrome mainly affects people who are quite insecure and dependent on their partner. Facing this new stage within the relationship will require a significant degree of maturity and accept reality as it is. Accepting the new phase means enjoying a much calmer and deeper love as a couple, that can be rewarding in all aspects.