What is exfoliating and how to do it?

Skin care

Do you really know what exfoliating is? Surely you have heard it on countless occasions, but do you know how to do it? All this and more will be what we talk about today, because believe it or not, we are facing one of the main steps when it comes to taking care of the skin. Therefore, we must always keep it in mind and above all, do it the right way.

Remove dead skin to make way for new is one of the most common gestures and that sometimes we forget. But here we are to remind you and to carry it out. Only then can you enjoy a much smoother result and that is always great news. Find out everything you need to know!

what is exfoliate

For more information, the word exfoliate comes from the Latin 'exfoliare' and can be translated as 'defoliate'. Logically when we refer to the skin, we can say that it is about removing those layers of dead cells. Because about a month is when Our skin is forming new cells and from there, we must remove the previous ones They no longer have any function. For this, we need to carry out exfoliation. Getting the skin, which we no longer need, to retire and the new one to give us back the softness and shine we want.

what is exfoliate

Because although it is a natural process, it is not achieved by itself. That is If you see that your skin is dull and with clogged pores, it will indicate that you need the help of exfoliation. to change all that. You will give more energy to the new cells to make their way and radiant skin will begin to appear.

What are its great benefits?

We have already mentioned that one of the most important is being able to eliminate dead cells and boost the new ones, which are what will allow us to see much more cared for, soft and smooth skin. But the truth is that it has some other more and that you should take into account. For example, removes toxins while stimulating blood flow. It will bring more shine to the skin, thanks to the renewal it causes in it. But it is also that it also prepares it so that it better absorbs the moisturizing creams that we usually apply, so that the result is even more positive.

How to exfoliate correctly

Always display skin should be cleansed before beginning a peel. It is best to start when the skin is slightly damp and then we will apply the exfoliating product in question. Remember that the best way to spread the product is to go making soft circles and always ascending. If it is on the face, you should start in the inner area and go towards the outer part of the temples or ears.

How to exfoliate correctly

You should not apply a lot of pressure, since they are only the massage that we indicate, the exfoliant will do its job. The pressures on the skin can cause it to be damaged more than necessary. If you have very sensitive skin, you should always opt for a special product for this type of skin.. Once you already have the scrub all over the area to be treated, you must remove it with water. It is always better that it is cold water because in this way, it will help to close the pores. You will dry it with a soft towel but patting it and not dragging the skin, because again we mentioned that this movement can damage it. Finally, you should apply a moisturizer and that's it.

Once a week or even twice, depending on the type of skin, is more than enough. because you already know that oily skin will need more than normal skin. Also remember that in mature skin it is only appropriate once a week because the skin takes longer to regenerate. Now you know what exfoliating is and how to do it correctly.


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