Enjoying a healthy relationship is what the vast majority of couples today aspire to. However, to achieve this type of relationship It takes a great involvement of the parties and a lot of effort. Toxic relationships are in the light of day and many couples end up breaking up.
In the following article we will talk about a series of elements that cannot be missing when it comes to enjoying a healthy relationship.
What elements are essential and necessary for a relationship to be considered healthy
There are a number of aspects or elements that must be met for a couple to be considered healthy:
be happy yourself
To make a certain relationship healthy, you have to start by being happy yourself. Feeling fully satisfied has a direct impact on the relationship. Happiness must begin with oneself and then in the couple. You cannot have emotional dependence on your partner, since this does not make you happy and causes a certain toxicity in the relationship.
Have limits and respect them
The second step to achieving a healthy relationship is to set a series of limits and Get your partner to respect you. The partner cannot be allowed to directly influence such boundaries, as this can produce negative feelings and harm the relationship. It is very important that the couple is able to respect these limits, otherwise the relationship becomes harmful as well as toxic. Respect for these limits must be mutual at all times. It is not worth respecting the limits established by the couple when they do not respect those of the other party.
Learn to respect different opinions
Arguments and disagreements are normal in any relationship. For it to be healthy, these opinions must be respected even though they are contrary to what is thought. There is nothing wrong with having certain differences with your partner, this is something normal that can have a positive impact on the relationship itself. Mutual respect favors the bond created to be healthy and the parties to be happy.
Commitment to the couple
Commitment is something that redounds to the benefit of the relationship. This means supporting the couple when they need it. This commitment must be mutual so that there is a certain well-being in the relationship itself. Being alone in difficult times is not the same as feeling that your partner supports you unconditionally. If there is no type of commitment, it cannot be claimed that the relationship is healthy.
you have to be honest
Being honest is key to a healthy and happy relationship. Sometimes the truth can be very hard, but much worse is opting for the path of lies. With continuous lies, trust and honesty completely disappear, seriously damaging the bond created between the two people. Honesty and being frank with the couple helps to strengthen the bond created.
take time for yourself
In a healthy relationship, both parties should have enough time for oneself. Time as a couple is important, although so is the time that each person dedicates to oneself. Individuality and intimacy is key to a healthy relationship. Being able to enjoy certain activities in a personal way helps to enrich the bond and makes the couple grow and become stronger.
Ultimately, building a healthy relationship free of toxicities is not easy or simple. The commitment of the parties and the effort are key to achieve it. Unfortunately, there are many couples today who are unable to be happy and to build a relationship based on love and mutual affection.