Breakups, though agonizing at first, give us a chance to start over; love ourselves and rebuild a life full of happiness. If you have a broken heart right now it can make you feel like you will never be the same again. If your heart has been broken, we are here to remind you of three things that will help you move on with your life, and what is better, to start living it as you really deserve ... happy!
Don't contact your ex
No matter how you want to do it, it is not an option to do it. It's easy to get caught up in the drama surrounding a breakup, and you may be tempted (often) to call your ex to listen, to reconnect with you, or to stoke your anger ... a moment of weakness that can, let's face it, delay an entire healing process in a few gestures.
Your vulnerable heart and state of mind require you to step back ... so turn off your phone or block contact, keep busy and grab all the ice cream you want if you need to right now. You have to focus on yourself and no one else, think about who you are, what you want, what you don't want in your life and where you are going.
This is not to say that you can never be friends with your ex. Even if you are no longer in a romantic relationship, a friendship is definitely manageable. But, it all comes down to time, and giving yourself the space to heal and resolve it slowly. Need to heal your heart so that you can love yourself again and that in the future, who loves you, does it also for real.
Time heals all
It's hard to hear, because a broken heart can make you feel like you'll never be the same again ... But it is the greatest truth we can tell you right now. Time heals wounds better than anything else in the world. Things will get easier, and before you know it, you'll be fine. I may not be your best self, but this is fine too.
You will do it
With the strong emotions that you feel right now, Maybe you do not see this completely clear, because you feel pain and you are going through the grief of the loss ... Figuring out how to move on can seem almost impossible. Breakups, although agonizing, give you the opportunity to start over, love yourself more and better, become stronger and rebuild a life full of happiness. Also, this will give you the opportunity to learn from your past, so you don't repeat it in the future. Forgive the person who broke your heart, take ownership of your role in the situation, and find the meaning of your loss.
Accept what is happening, learn from everything you are feeling right now because no matter how uncomfortable it may be, you can get it and you definitely will. Because you have that inner strength that you just have to recognize, accept and take out so that everything starts to go well again.