How to make healthy and quick homemade ice cream

Healthy ice cream

Perhaps at this time of summer, you are a little tired of so much ice cream and so much sugar, which they are composed of. That is why if you want to continue enjoying a treat like this, you can always reach out to the homemade ice cream. In this way you can make them as natural and healthy as you want.

Do not think that they have much complication, you only need a few ingredients and let it rest in due time. You can make them both as sorbets and in tubs, to make them last even longer. Homemade ice creams are a very tasty option, but without filling us with calories. Simple recipes to make in your own home. What is your mouth watering?

How to make homemade ice cream?

First of all, let's find out how we can make our delicious dessert. What you are going to need, in general, will be varied fruits. The most common are lemon or strawberry, through banana or blueberries. Of course, everyone can choose the one they like the most. You will also need some milk or yogurt. To make ice creams lighter, it is always preferable that you opt for skim products and that instead of sugar use sweetener, as long as you want to make it even sweeter. There are special molds to prepare sorbets, but if you don't have them, you can also help yourself with a tub or a plastic one that we usually use to store food.

Ice cream with fruits

Homemade ice cream recipes

  • Strawberry or blueberry ice cream and yogurt: To make our first recipe we are going to choose between strawberries or blueberries. In addition to 125 grams of the selected fruit, we will also include 200 grams of natural yogurt. If it is Greek style, even better since we will obtain a very creamy result. You can add a tablespoon of sugar or sweetener instead. First we mix the yogurt with the sweetener in a container. Add the fruit, cut into pieces and blend well. Now is the time to pour this mixture into the chosen container and let it rest for about 4 hours in the freezer.
  • Banana and walnut ice cream: First we need to cut two bananas and leave in the freezer. Meanwhile, we pour a small glass of skim milk into the blender glass. After a few minutes, we take out the chopped banana and add it. We add some walnuts and beat everything well. We pour the mixture into a container and you can sprinkle it with more nuts. We will let it rest in the freezer.

Refreshing lemon ice cream

  • Lemon ice cream: Without a doubt, it is one of the great claims of the summer. The lemon ice cream is the most refreshing and hence, it also had to be present among these quick and easy ice cream recipes. We need liquid cream to whip. Remember that it will be easier to do if it is previously refrigerated. We put it in the blender glass and beat until it thickens. We add a tablespoon of sugar and beat a little more. Now we grate two lemons and the juice of them will be incorporated into the cream. This time we do not beat, but we mix carefully and with the help of a spatula. We take the freezer and that's it.

Homemade fruit sorbets

  • Multi-fruit sorbets: In this case we need the precious molds. In addition, we are going to finely chop a couple of kiwis, raspberries, peaches, blueberries or the fruits that you like the most. We place them on said molds. In a glass of juice, add the zest of a lemon. We mix well and we are filling the molds. Remember to insert the sticks or lollipops to consume it more comfortably. Place in the freezer for 4 to 5 hours.

As you can see, in addition to taking such a special treat, we will be taking care of ourselves. Thanks to what they are low in calories we are not going to add any extra kilograms. At the same time, we will be taking fruit and its nutrients, which are always necessary. Which of them do you want to try first?


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