Time is no excuse to give up a good kitchen. It will take 20 minutes to present this salad of rice a la marinera, among whose ingredients we find crab sticks, tuna, mussels and prawns. A very complete and nutritious dish with which we have no excuses.
We don't need a lot of time to make this seafood rice, but we do need a good pantry. Today the canned and frozen They allow us to quickly and comfortably access certain foods. Having quality products within reach, it is preferable to open a can than pick up the phone to order fast food; so we think about Bezzia.
Preparation time: 20 min.
Difficulty: Easy
Rations: 3
Ingredients
- 340 g. of rice
- 6 crab sticks
- 1 can of tuna in olive oil
- 1 can of pickled mussels
- 24 prawns
- 1 clove of minced garlic
- Olive oil
- Sal Island
- Pepper
- Chopped parsley
Step by step
- Put plenty of water in a saucepan and cook the rice with a splash of oil. Once done, make it jump with the help of a strainer over the jet of cold water and reserve it while it drains.
- While cooking the rice, cut the sticks and sauté the prawns, seasoned with pepper and minced parsley in a skillet with a knob of butter and minced garlic.
- Add the rice to the pan and make it jump.
- Also add the drained tuna, the mussels with their pickle and finally the crab sticks.
- Mix well and served in individual bowls warm or cold.
