We are in the time when colds, colds, or flus they stalk us. Without a doubt, all of them turn our bodies upside down. Some of them may begin with a sore throat. One of the most frequent ailments and that we must treat as soon as possible so as not to feel great discomfort in this area.
Of course, we always use certain methods that they advertise over and over again. But, what do you think if today we turn to the home remedies to combat a sore throat? Natural ingredients that will also help us a lot to alleviate this symptom. Write them all down!
6 Home Remedies for a Sore Throat
Water with salt
Surely one of the home remedies that sounds the most to you is the one composed of water with salt. Of course we are not going to take it, we simply need gargle with the. Although it may bite us at any given time, without a doubt, this remedy is perfect to lower the throat swelling. In this way, with it, the pain will also be reduced. In a glass of water, you add a teaspoon of salt. You stir it well and you can use it about three times a day.
Apple vinager
Another of the home remedies for a sore throat is the apple vinegar. Why? Well, because it has perfect properties to alleviate any symptoms in this area. All this is thanks to its antibacterial properties. To do this, you will have to mix the vinegar with warm water and a little salt. Instead of the salt, you can also add a little lemon juice. You mix it well and again, you will have to gargle and the more times a day the better.
Cinnamon
We know that cinnamon can be good for many things, one of them is for our throat. It will also relieve pain in this area. Again, we will need a glass of warm water, to which we will add a tablespoon ground cinnamon. We stir well, to integrate the cinnamon and remember, that also three times a day will be more than enough to relieve a sore throat.
Honey
Of course, another of the basic ingredients when we talk about home remedies it is honey. Surely both your mother and your grandmother before, always bet on a remedy like this. Without a doubt, we know that honey is very good for our body. It provides us with very healthy ingredients, so our throats will also be in good hands. How do we prepare the mixture? Well, again the glass of hot water with a tablespoon of honey. In this case, you can take it for a greater effect. If you like honey a lot, try taking a tablespoon directly.
Chew garlic
Although we know that at chew a food like garlic It can leave us bad breath, in this case it is more than necessary. Not the breath itself, but its properties for the throat. Garlic will kill all bacteria that cause inflammation. Cut a clove of garlic in two and put it in your mouth, each one on one side of it. Thus, you will savor it as if it were a rich caramel.
Thyme infusion
It was already taking time for the infusions. Is that when it comes to Home Remedies, they always have a certain role. So much so that in this case we are going to prepare a thyme one. We boil the water and add a tablespoon of it. It is a natural antiseptic, which also helps to relieve pain. In this case, we will gargle with it and soon notice how it improves.
The more natural ingredients are also a good remedy against pain and other evils. If you are one of those who does not want to take medication, nothing better than opting for these types of solutions. Quick and homemade ... what more could you ask for?