10 tips for beautiful and healthy hair

Care for beautiful hair

For have beautiful hair, we need to use the great advice. Those tips put into practice by stylists, who do nothing other than always worry about the health of our hair. There are many, it is true, but today we leave you with the 10 most important ones that you can put into practice.

Because having beautiful hair is already possible. Of course, you have to have a little patience as well as dedication, but we assure you that the results will come when you least expect it. Thanks to the following steps you will see how naturalness as well as shine they are positioned as protagonists in your hair.

The importance of brushing for beautiful hair

It's fundamental!. One of the great tips that cannot be forgotten. You need to brush your hair every night. Depending on how thick, or not, you have it, you must give a series of passes. Hence, it is advisable between about 15 or 20. First you will start in the area of ​​the tips to avoid pulling. You will get better blood circulation in the scalp.

Up for beautiful hair

Forget about strappy hairstyles

It is true that loose hairstyles have become more and more prevalent. They are synonymous with those of tousled effect. This is how you get a perfect updo but taking care of your hair. Because when we do very tight hairstyles, the hair suffers. This process can cause hair to break or weaken. So, since we want the opposite to show off beautiful hair, we will opt for other types of hairstyles.

The water's temperature

When it comes to washing our hair we must also pay attention to the water temperature. Because it should never be very hot, since it is another of the gestures that damage it. The water is always warm during the wash because that way the fat is eliminated. For the final rinse, nothing like cold water.

Nice hair

Massage but don't rub

When it comes to washing our hair, we also tend to make several mistakes. One of them is that when applying the shampoo we usually rub the scalp like if tomorrow does not exist. Well, if we believe that in this way we will eliminate fat, quite the opposite. We will be encouraging you to get more out. So, first we wet the hair with warm water. Then, we will apply the shampoo and perform a light massage in order to drag the shampoo, but without rubbing.

Masks are your best friends

If they are not yet, you can start changing things. Because once a week it is more than advisable that we apply a mask. Ideally, it should be based on the hair type that we have. That is, for colored, dry, oily hair, etc. You must apply it to damp hair and let it act as long as necessary. So, don't be in a hurry. You will see how it helps you nourish and hydrate your hair.

Steps for beautiful hair

Detangling hair when wet

Although it may not seem like it, it is much weaker when the hair is wet. So you always have to be especially careful with it. Once we have washed our heads, we must comb our hair. But for this, use a wide barbed comb. We will first untangle the ends and then, we will pass it through the rest of the hair.

Oil for your hair

After washing, a little conditioner and once a week, the mask. But if we want to make sure that the care of our hair is in good hands, then nothing like oils. To care as well as to repair damaged hair, they are perfect. You can apply them a couple of times a week. You will do it, strand by strand so that all the hair can soak up the benefits of such a product. You can use olive oil but you have more options like coconut or almond oil.

Ideas for beautiful hair

Put aside the irons and dryers

We are protecting him and also repairing him, so there is no need to punish him further. Hence so much the irons as the dryers they can stay in the background. Because they will dry our hair a lot. It is best to use a term protector, but if we can not abuse the heat, it will always be the step to follow.

feeding

Although it may seem not to you, food is also essential for beautiful hair. Take one balance diet with white meat such as chicken or turkey as well as fresh vegetables and fruits. Iron and vitamins as well as folic acid are essential for health and hair.

Always dry hair before going to sleep

It is true that at some time of the year, the rush means that we do not have time to do everything during the day. But there is one thing that we must make sure and that is, dry your hair well before going to sleep. Otherwise, we will be helping certain microorganisms to take over the scalp.


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