En Bezzia sithanda i zokupheka ezilula nezinempilo njengalesi sobho seklabishi nesanqante. Iresiphi eduduzayo ezolungisa umzimba wethu ngemuva kosuku olunamandla nolubandayo. Uma ungakazami lokhu kuhlanganiswa kwezithako, sikumema ukuthi wenze njalo.
Le iresiphi yasekwindla kakhulu kokubili ngemibala yayo nangamaphunga ayo. Amakha esingawathuthukisa usebenzisa ezinye izinongo njenge-turmeric ne-ginger ezokunikeza iphuzu eliyingqayizivele. Ukuhlanganiswa kwamaklabishi ezinhlobonhlobo ezahlukene kanye nomhluzi omuhle owenziwe ekhaya nakho kuzokwenza lesi sobho sithakazelise ngokwengeziwe! Izame!
Izithako
- 2 izaqathe ezinkulu
- 1/2 iklabishi (ngihlanganise iklabishi eliluhlaza okwesibhakabhaka)
- 1 l. imifino noma inkukhu umhluzi
- I-1 bay leaf
- 1 isipuni sebhotela
- Isipuni esingu-1 samafutha omnqumo e-virgin
- Sal
- Upelepele omnyama
- Ezinye izinongo ezinjenge-ginger, i-turmeric ... (ngokuzithandela)
- Ukhilimu omuncu ozohambisana (ngokuzithandela)
Isinyathelo ngesinyathelo
- Sika izaqathe ku-Band-Aids. Ukuze wenze lokhu, qala usike izingcezu bese ugoqa.
- Songa isanqante epanini elinamafutha nebhotela imizuzu embalwa bese ufaka iklabishi eligayiwe.
- Govuza upheke kuze kube iklabishi seliphenduke ithenda. Bese, vala i-casserole bese ubamba imizuzu engaba ngu-20 noma kuze kube yilapho iklabishi lithenda.
- Thela umhluzi oshisayo futhi ulethe ngamathumba. Uma libila, engeza iqabunga le-bay, usawoti nezinongo ozifunayo. Vala futhi wehle imizuzu eyi-10.
- Sisusa iqabunga le-bay bese wakhonza ngo-ukhilimu omuncu kanye / noma ukufafazwa kwamafutha omnqumo ayintombi nto