Amasaladi nemifino

I-Las amasaladi nemifino Kuyisifundo sokuqala esiwusizo kakhulu ekudleni kwaseSpain. Ngaphezu kwalokho, ngokuba nezinhlobonhlobo eziningi, singasungula futhi sakhe izitsha ezahlukahlukene nezingafani zetafula lethu. Ngalesi sizathu, eBezzia sifuna ukunika isikhala kulokhu kudla, nakho okunempilo futhi okunezimfanelo ezinamandla zokudla okunempilo.

Amasaladi nemifino kungumthombo obalulekile wamanzi, amaminerali, amavithamini, i-fiber kanye nezinto zokulandela umkhondo. Ngaphezu kwalokho, ukwakheka kwayo kanye neminikelo yayo akukubi nokushintshwa ngenxa yokushisa kwenqubo yokupheka futhi lokhu kunikeza izinzuzo ezinkulu.

Esigabeni sethu esizinikezele ekuphekeni amasaladi nemifino Uzothola izindlela ezahlukahlukene zokuzilungiselela, yize into enhle ngalezi zinketho zokuqala zezifundo ukuthi zilula futhi kulula ukuzenza.

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