Siqeda isonto ngo Bezzia ukulungiselela i-zucchini parmesan, uhlobo lwesidlo esijwayelekile eningizimu ye-Italy njenge-aubergine parmigiana noma i-aubergine parmigiana. Uma isidlo sokuqala siphenduka simnandi, kungani bekungeke kube njalo naphezu kwalolu shintsho oluncane?
I-Zucchini Parmigiana ilungiselelwe njengezithako ezintathu: i-zucchini, utamatisi noshizi. Enguqulweni yokuqala, i-aubergine iboshwe ngofulawa futhi ethosiwe, noma kunjalo, ukuze kwenziwe ukukhanya kwesitsha, sikhethe ukulungiselela i-zucchini eyosiwe. Zizwe ukhululekile ukukwenza njengoba uthanda.
Izithako
- 2 zucchini
- Amafutha omnqumo e-Virgin
- Usoso wetamatisi ojiyile
- 150 g. Ushizi weParmesan ogayiwe
- Amanye amaqabunga ama-basil amasha
- Sal
Isinyathelo ngesinyathelo
- Hlanza i-zucchini kahle ngaphansi kwamanzi agobhozayo futhi usike ube izingcezu cishe isigamu sentimitha.
- Pheka izingcezu ze zucchini eyosiwe ngamafutha amancane nosawoti, aze amakwe. Zikhiphe bese uzibeka ephepheni lokumunca.
- Sabalalisa phansi isitsha esiphephe kuhhavini nge- ketchup. Ngemuva kwalokho, beka ungqimba lwemifino kuso.
- Faka ungqimba wotamatisi isosi ngaphezulu nolunye ungqimba lwe Ushizi weParmesan ogayiwe.
- Beka emuva ungqimba lwe-zucchini futhi phinda izinyathelo uze uqede ngezithako.
- Beka i- isitsha kuhhavini, ekuphakameni okulingene, imizuzu eyi-10-15 ukuze ushizi ube yi-gratin.
