Ingabe ufuna iresiphi ongayengeza kumenyu yakho yamasonto onke? Lokhu Isitshalo seqanda lasagna kanye nomsila othungiwe esiwuphakamisayo namhlanje, sikholwa ukuthi kungaba yisiphakamiso esihle. Kuyindlela elula elula yokwethula i-aubergine kwimenyu yalabo abathandabuza kakhulu ukuyizama.
Enye yezinto ezibaluleke kakhulu esinyathelweni salezi zindlela ukwenza kahle isizini ubhontshisi obhaliwe. Ungesabi ukudlala ngezinongo ezahlukahlukene! Siphakamisa okunye kepha ungakukhipha ngendlela ongathanda ngayo isoso ejwayelekile ye-bolognese. Futhi uma ufuna veganize iresiphi, kuzofanele ufake ushizi esikhundleni se-vegan.
Isikhathi: 40 min
Ubunzima: Kulula
Izinkonzo: 2-3
Izithako
- 85 g. i-soy eqoshiwe
- 1 isitshalo seqanda esikhulu
- Amafutha omnqumo
- 1 u-anyanisi oqoshiwe
- Ama-clove ayi-1 egayiwe
- 350 g. utamatisi ochotshoziwe
- I-1 bay leaf
- I-1 / 3 isipuni sikasawoti
- 1/3 ithisipuni nutmeg
- 1/3 isipuni ikhumini
- 1/3 isipuni sikapelepele
- 1/3 isipuni se-paprika eshisayo
- 100 g. ushizi ogayiwe
Isinyathelo ngesinyathelo
- Kubeke ubhontshisi obumbekile endishini bese umboza ngamanzi amaningi. Vumela i-hydrate imizuzu engama-20-30.
- Sika imikhawulo bese laminate isitshalo seqanda longitudinally in amashidi akukho ngaphezu kwesigamu sentimitha obukhulu. Bafake brown epuletini nhlangothi zombili bese ugcina ephepheni lokumunca.
- Songa u-anyanisi negalikhi ku-skillet enkulu enamafutha amancane. Uma usuthathe umbala, engeza ubhontshisi odonsa kahle futhi onsundu, uvuselele njalo ukuze unganamatheli.
- Lapho usoya usuqedile, engeza isinongo uhlanganise kahle. Ukulandela, engeza utamatisi neqabunga le-bay. Yehlisa ukushisa bese uvumela uketshezi lwehlise kuze kutholakale ukuthungwa kwesosi ye-bolognese.
- Esitsheni sokubhaka hlanganisa i-lasagna ukubeka isoso, ushizi nesitshalo seqanda ngale ndlela bese uphinda izingqimba kuze kube uqeda usoso noshizi.
- I-Gratin kuhhavini Imizuzu eyi-10 noma kuze kube nsundu ngegolide bese ukhonza.
