Ama-infusions ama-3 angisebenzelayo ekwehliseni isisindo

Ngiyawathanda ama-herbal teas, kepha kufanele ngikutshele ukuthi akuwona wonke ama-teas asebenzela ukunciphisa umzimba. Namuhla ngifuna ukukhuluma nawe mayelana Ukutholwa okungu-3 okuhambisana nami osukwini lwami usuku nosuku futhi? ngisize ekwehliseni isisindo futhi ikakhulukazi ekugcineni uketshezi kwami i-bikini yokusebenza.

Ama-infusions mahle ukuthuthukisa impilo yethu, futhi ngincoma ukuthi uma ungakhathazeki kangako ngabo, uqale ukuba khona, ngoba bazokunikeza izinzuzo zezempilo kuphela, ngoba zisiza ukuvikela umzimba. Sebenzisa ama-herbal teas kungaba umkhuba, ikakhulukazi ngemuva kokudla njengoba kubasiza ukuthi bangasindi kakhulu.

Umphumela wokuqala owubonayo lapho uthatha ukumuncwa ngemuva kokudla yilokho zisisize ekugayeni ukudla ngenxa yokuthi izimiso zabo ziyashesha futhi zithuthukise inqubo yokugaya ukudla. Ngaphezu kwalokho, ukumnika kuyasiza yenza amagesi atholakala ekubiliseni ukudla anyamalaleYingakho ngokuvamile zifaka phakathi izithako zazo izitshalo eziqondene nalokhu, njenge-mint noma i-anise.
Ekugcineni, infusions sinikeze umuzwa wokusutha, elenza lapho silambile futhi siphuza ukumnika, indlala iyanyamalala.

Ama-herbal teas wami ukunciphisa umzimba

• Ukufakwa okuningi kwe-Delgaxan Plus I-de Pompadour: Ngenye ye-infusions engiyithanda kakhulu kokubili ukunambitheka kwayo nemiphumela etholakele. Kuyindlela ye- ukumnika okusebenzayo kakhulu isithako sayo esiyinhloko i-artichoke, okungezwa i-horsetail, ephelele ukulahlekelwa uketshezi, namaqabunga e-senna asiza ekuhambeni kwamathumbu. Inokunambitheka okuncane okulenza licebe kakhulu futhi ngaphezu kwakho konke likhange, ngoba alinambitheki njengama-infusions ajwayelekile esiwajwayele. Ngincoma ukuthi uyithathe kanye ngosuku, ngithanda ukuyithatha ekuseni ngesidlo sami sasekuseni esijwayelekile.
• Ukumuncwa okumnandi kwe-fennel kusuka e-Aboca: I-Aboca yaziwa njengenye yezinkampani ezigxile ekutshaleni nasekusebenziseni izitshalo zokwelapha ngokusebenzisa ezolimo eziphilayo. Ukubona ukuthi zonke izithako abazisebenzisayo ngaphezu kokuba khona I-100% yemvelo kanye nemvelo, Sengiyimilutha yalokhu ukumnika okumnandi kwefennel. It has a flavour emnandi kakhulu eyenza kube ephelele emva kokudla kusukela kwenza ukugaya kube lula kakhulu. UFennel ubuye asize ekushoneni kwegazi, ukuqunjelwa futhi ngaphezu kwakho konke isisu sokuhlanza umzimba.
• Infulinea of ​​Hornimans: Isisekelo salo yi-apula, i-mallow ne-elderberry. I-apula linikeza lokho kunambitheka okuncane ekumnika, i-mallow esiza ekwehliseni isisindo kanye ne-elderberry engeza lokho kuthinta i-laxative, isisu, ne-anti-inflammatory. Njengamanothi wokugcina wokunambitheka, izithelo ezisawolintshi ziyavela ziguqula lokhu kumnika kube isiphuzo esiqabulayo futhi ikakhulukazi esinezithelo, kanye neminti kanye ne-mint okwenza kuphelele njengokufakwa ngaphezu kokuqeda uketshezi nokwehlisa isisindo, ukuphumula ebusuku, okuyilapho ngithanda ukukuthatha khona, ngoba ngenkathi i-elderberry ne-fennel ikhuthaza ukugaya, i-mallow iyisisu. Kwenza ukugaya kwami ​​kube lula ngemuva kokudla kwakusihlwa.