Kuhlala kukho ingxabano malunga neemveliso ekumele "zicoce" indawo yangasese, ezinje ngeedowutshi zelungu lobufazi kunye nezinye iimveliso ezinje ngezosula kunye neempahla zokuhlambela lobufazi. Kwabo abangaziyo kanye ukuba yintoni i-douching, yindlela yokuhlamba i-vagine kunye ne-antiseptics kunye ne-fragrances ethi itshizwe phezulu kwilungu lobufazi kwaye kufuneka icoceke. Ke, ngaba zilungile kuwe kwaye ziya kucoceka ngokwenene?
Ukugcina ucoceko lobufazi: yintoni elungileyo kwaye yintoni engeyiyo?
Impendulo nguhayi. Ngokwenene ngumbono olungileyo ukuhlala kude ne-douching. Abahlambululi nto ngokwenene kwaye kunokuba yingozi kwimpilo yelungu lobufazi bakho. I-vaginal douching inokuchaphazela ibhalansi yendalo yeentyantyambo zangasese, eyibhaktheriya kwilungu lobufazi bakho eyimfuneko kwimpilo entle.
I-Douching inokunyusa inani leentyatyambo ezibangela usulelo lobufazi. Ngaphaya koko, i-vaginal douching ayicoci ngokwenene, inokwenza okuchaseneyo, ukuba iguqula i-vaginal flora, inokubangela ivumba elibi.
Ukucima isenokungabi yinto ofuna ukuyisebenzisa yonke imihla, kodwa ngamanye amaxesha akubi buhlungu ukuzisebenzisa. Izisusi zelungu lobufazi ezinuka kamnandi zilungele ukuhlala uziphethe ebhegini yakho. Ziyanceda xa usazi ukuba uza kuba neentlobano zesini kwaye awukwazi ukuhlamba, ziyahlaziya kwaye zikunike umoya omnandi. Awufuni ukuzisebenzisa izihlandlo ezili-10 ngosuku, kodwa kanye ngexesha elithile, zilungile.
Ngokwenene, konke okudingayo ukuze uhlale uhlaziyekile kwaye ucocekile yisepha encinane namanzi. Ilungu lobufazi nalo liyazicoca, indalo iyamangalisa!
Yintoni ilungu lobufazi eliqhelekileyo?
Kubonakala ngathi amadoda alula kakhulu xa ethetha malunga nokuba amalungu abo angasese afanele abe njani: bavame ukuthetha malunga nobukhulu kunye ne-girth. Ngokuqinisekileyo, kubo, inkulu ingcono.
Ngokuqhelekileyo, abafazi baya kuhlala bezibuza ukuba ubuni babo bubukeka buqhelekileyo, kwaye impendulo nguewe. Oku kungenxa yokuba akukho milo "eqhelekileyo" yento emele ukuba yilungu lobufazi. Oku mhlawumbi kuvakala njenge-corny, kodwa njengamahlwantsi ekhephu, ibhinqa ngalinye lahlukile.
Ungaze uvumele umntu olala naye akwenze uzive ngathi ubufazi bakho buyinto engaqhelekanga okanye hayi indlela ekumele ukuba ibukeke ngayo. Umntu ofanelekileyo soze akwenze uzive ukuba into onayo apho ayiqhelekanga. Akukho bhinqa "libi" okanye "elizothekileyo." Wonke umfazi wahlukile, kwaye oko kufuneka kwamkelwe. Ungaze ube neentloni. Unelungu lobufazi eliqhelekileyo. Wonke umfazi uyayenza.
Kubalulekile ukuba ukuba unemibuzo malunga nempilo yakho yesondo, uye kwi-gynecologist yakho kwaye umbuze ukuba yintoni ekukhathazayo. Ngale ndlela unokuhlala ukhathalela ubuni bakho ngeyona ndlela ingcono. Ilungu lobufazi lakho kufuneka likhathalelwe kakuhle ukuze impilo yakho ingachaphazeleki. Ucoceko lubalulekile ngamaxesha onke!