Abantu abaninzi bacinga ukuba ngabantu abadala kuphela abanengxaki yengqondo, nangona kunjalo um-1 kwaba-5 ofikisayo udla ngokuba nengxaki yengqondo. Ezi zifo zenzeka besebancinci kwaye kwiimeko ezininzi zihlala zide zifikelele ebudaleni.
Okulandelayo ndiza kuthetha nawe iinkcukacha ezithe vetshe malunga olona kuphazamiseka kwengqondo kubantu abatsha.
Uxinzelelo
Kukuphazamiseka kwengqondo okuxhaphakileyo kulutsha oluninzi namhlanje kwaye kubonakaliswa sisimo esiphantsi ngokwenene nokungakhathali okuthile ngobomi nayo yonke into ebangqongileyo. Esi simo sokudakumba sithanda ukwenzeka rhoqo kwabasetyhini nasemva kokufikelela ebusheni. Uthotho lwamava ahlasimlis’ umzimba ebuntwaneni ngokuqhelekileyo kubangela ukuba okwishumi elivisayo abandezeleke kweso sigulo sixhaphakileyo kwangaxeshanye.
Ixhala
Enye yezona zinto zixhaphakileyo engqondweni kulutsha kukuxhalaba. Kukho uluhlu lweempawu ezibonisa ukuba umntu osemncinci unokukhathazeka ngokubanzi, njengeengxaki xa elele, ukucaphuka okanye intlungu kwisisu. Njengokudakumba, Ukuxhalaba kuxhaphake kakhulu kubasetyhini kunamadoda. Kuqhelekile ukuba umntu okwishumi elivisayo onale ngxaki yengqondo avelise ezinye iintlobo zokuphazamiseka, njengokudandatheka.
I-Anorexia kunye ne-bulimia
Ezi zizifo ezibini ezinokuthi nabani na aphathwe, nangona zisenzeka rhoqo phakathi kwabancinci. Yingxaki enkulu yengqondo eyenzeka xa usemncinci. Kwiminyaka yakutshanje, kuye kwavela ingxaki entsha efana ne-anorexia kunye ne-bulimia. Kwaziwa njengengxaki yokutya ngokutya kwaye ibhinqa eliselula ekuthethwa ngalo litya ngokunyanzelekileyo, lingenisa isixa esikhulu seekhalori, esinefuthe elibi kwimpilo yakhe.
Ukuhlukunyezwa kwesiyobisi
Kuqhelekile ukuba kusetyenziswe izinto ezithile eziyingozi emzimbeni, ezinje ngotywala okanye i-cannabis, ukuqala ekuqaleni kokufikisa. Kukho abantu abatsha abaninzi abaphela bebonisa ukuxhomekeka okukhulu kwezi zinto, kubangela iingxaki ezinzulu zombini kwinqanaba lezempilo kunye nentlalontle. Bazihlukanisa kwihlabathi labo kwaye oku kuxhomekeka kunye nokuxhatshazwa kubangela iingxaki ezinzulu zengqondo ezifuna ukuphathwa ngokukhawuleza.
Ukungaqwalaseli ukusilela kwe-hyperactivity disorder
I-ADHD edumileyo idla ngokufunyaniswa ebuntwaneni kwaye nangona ihlala iyancipha ngokuhamba kwexesha, abantu abaninzi baphela benayo kubo bonke ubomi babo. I-ADHD ithetha ukuba umntwana ofikisayo unokuhlakulela uhlobo oluthile lokukhobokisa okanye ukuphazamiseka koxinzelelo. Kwiimeko ezinjalo, kubaluleke kakhulu ukuzibeka kwizandla zengcali ekwaziyo ukunyanga ukuphazamiseka kwengxaki ngendlela engcono kakhulu.
Ezi zezinye zeengxaki zengqondo ezithwaxwa kakhulu lulutsha namhlanje. KUNYEKubalulekile ukwazi imvelaphi yezi ngxaki kwaye ukusuka apho uqale unyango oluvumela umntwana ofikisayo ukuba aphile ngokupheleleyo.