Akukho nto imbi ngaphezu kokuba neenwele ezingene ngaphakathi okanye ngaphakathi kuba ngaphandle kokuba zimbi, ziyacaphukisa kwaye zinokuba yingxaki. Nangona iinwele ezingenayo zingakuniki iingxaki zempilo, Zingakhokelela kumaqhuma abomvu amabi abonakala ngathi anamaqhakuva kwaye anokudala ubomvu ngaphakathi.
Into yokugqibela oyifunayo ekuqaleni kwexesha elishushu kukuba neenwele ezingaphakathi ezikucaphukisayo, zenze ulusu lwakho ludumbe kwaye lubangele iintlungu, kwaye kuncinci ngexesha leemfutshane! Akukho sidingo sokuchitha imali eninzi Kwiimveliso ezibizayo ukulungiselela le njongo, kukho amayeza endalo aya kuthi aluncedo ekupheliseni iinwele ezingaphakathi.
Iti emnyama okanye iti eluhlaza
Iti emnyama ekumgangatho ophezulu ngumthombo olungileyo we-tannic acid eya kuthi incede ekunciphiseni ubomvu kunye nokudumba. Beka ibhegi yeti- okanye ezimbini- kwikomityi yamanzi ashushu kwaye uyibambe kangangemizuzu emihlanu, emva koko uthambise indawo apho iinwele ezingaphakathi kwimizuzu embalwa.
Ukuba unomsindo omninzi, ungaxuba itispuni yeti eluhlaza (Beka ibhegi yeti kwisixa esincinci samanzi ashushu) kwaye ungeze icephe lamanzi ecoconut. Ke ngebhola yomqhaphu sebenzisa umxube kwindawo ekucaphukisayo. Yenza oku kabini ngemini kwaye uyakuqaphela ukuphucula.
Coca ulusu lwakho ngeekomkomere
Ungakunciphisa ukudumba kunye nokucaphuka okujikeleze ulusu ngokubeka izilayi zamakhukhamba amatsha- bekufanele ukuba ebesefrijini kangangeyure- kwindawo echaphazelekayo. Iikhukhamba ziqhayisa ngokuchasene nokudumba kunye neepropathi zokuhambisa amanzi. Ukongeza, iikomkomere zizele ziivithamini kunye nee-antioxidants ezilungele ulusu lwakho, yiyo loo nto zilungile nakwizangqa ezimnyama. Unokusebenzisa i-puree yekhukhamba endaweni yezilayi kunye nokuncamathisela kulusu olunomsindo kwaye uhlambe emva kwemizuzu emi-5.
Isoda yokubhaka
Isoda yokubhaka inokukunceda ukuba ulahle iinwele ezingaphakathi kwaye iya kwenza ukuba ulusu lwakho luthambe. Kufuneka udibanise isoda yokubhaka kunye namanzi ukwenza intlama entle. Faka le ncam kwindawo echaphazelekayo kwaye uyivumele isebenze kangangemizuzu emi-5, emva koko uhlambe indawo leyo. Ukuba awunawo amaqhuma abomvu, ungacinga ukusebenzisa isicoci esenziwe ekhaya esine-baking soda, i-oatmeal, ubusi kunye namanzi.
Iswekile yokwenza iinwele ezingenayo ziphume
Ngalo naluphi na olu nyango eyona njongo iphambili kukukhupha iinwele ezingenisiweyo kwaye uzisuse ngetyeezers. Kodwa oku kuthetha ukuba kuya kuba lula kakhulu. Kuya kufuneka udibanise amacephe amathathu eswekile emhlophe kunye neetispuni ezintathu zeoyile yejojoba okanye ioyile yeoyile eyongezelelweyo. Yongeza amaconsi ambalwa elavenda okanye iti yeoyile yomthi. Faka lo mxube kwisindululo esisetyhula, uthambise kancinci umzuzu, uhlambe kwaye uhlambe ulusu.
Yenza le ndlela kube kanye ngeveki, kodwa ukuba unesilonda okanye ulusu oludumbileyo, ke kungcono ukusebenzisa elinye iyeza lendalo ukunceda iinwele ezifakwayo ziphume.