Namhlanje baninzi abantwana abatyebe kakhulu okanye abatyebe kakhulu, kakhulu kangangokuba isisisongelo sempilo kwihlabathi. Umntwana otyebileyo kungenxa yokuba efumana imikhwa emibi yokutya (ngaphandle kwezigulo okanye iimeko zonyango) eziya kuhamba naye ubomi bakhe bonke, zikhokelela kwiingxaki ezinzulu zempilo.
Njengomzali, kufuneka uthintele oku ukuba kwenzeke ebomini bomntwana wakho. Ukuba awazi ukuba ungayenza njani, emva koko funda ku ...
Thintela abantwana bakho ekutyebeni ...
- Yiba ngumzekelo omhle. Ukuba awufuni ukuba abantwana bakho batyebe kuya kufuneka ukhethe indlela elungileyo yokuphila. Iqala ngawe. Thatha uhambo uthathe abantwana bakho, utye ukutya okusempilweni, kwaye uvumele abantwana bakho bakubone. Okukhona bekujonga, kokukhona baya kulandela umzekelo wakho.
- Ukutya okusempilweni. Uyile nto uyityayo kwaye abantwana bakho baya kuba yile nto uyidlayo. Ukutya ukutya okusempilweni linyathelo elingafanele uphoswe ukuba ufuna abantwana bakho bagcine i
- Lumka ubungakanani besahlulo. Ngelixa kusemxholweni wokutya okunempilo, kuya kufuneka unike ingqalelo "kubungakanani" bokutya obondlayo abantwana bakho. Musa ukubanyanzela ukuba batye ngaphezu kokuba benako.
- Akukho kutya okungenamsoco. Ukutya okungenamsoco kubi kakhulu coca indawo yakho yokugcina ukutya kunye nefriji yakho yolu hlobo lokutya okuyingozi. Khuthaza abantwana bakho ukuba bafune ukutya okusempilweni ngokubanika imali yokuthenga ukutya esikolweni.
- Ukuzivocavoca kufuneka kube rhoqo. Kufuneka wenze umthambo rhoqo. Ukuba umntwana wakho uyathanda ukubaleka, mbhalisele umkhondo kunye nentsimi esikolweni. Ukuba intombi yakho iyayithanda i-basketball, sayina kwiqela elixubileyo okanye labasetyhini kulo mdlalo. Hambani kunye, nibaleke ekhaya, dlalani imidlalo enomdla, nibanike imisebenzi ekufuneka beyenzile… okona kubalulekileyo kukusoloko nisebenza ngokwasemzimbeni!
- Sikhulule isixhobo sikamabonwakude. Umabonwakude mubi ebantwaneni (ubenza babe nomzimba ohleli nengqondo). Ngesi sizathu, kufuneka ulinciphise ixesha elibonwa ngabantwana bakho kumabonwakude. Mabangamboni ngaphezulu kweyure ngosuku! (Kuyafana nakwimidlalo yevidiyo.)
- Khathalela xa uza kulala. Ukuhlala ulala ngaxeshanye kwaye ukwazi ukulala iiyure eziyimfuneko kubalulekile ukugcina ubunzima obunempilo. Abantwana bakho kufuneka babe neshedyuli yexesha lokulala kwaye kuya kufuneka kulandelwe. Cinga malunga nokuba umdala kangakanani umntwana wakho kwaye ulala kangakanani na. Njengoko umntwana wakho elala ngcono, uya kuqala ukufumana ubunzima obungcono.
- Jonga i-BMI yakho rhoqo. Musa ukuthembela kakhulu kwinto oyibonayo ukuze wazi ukuba umntwana wakho ufumana ubunzima okanye akunjalo. Jonga i-BMI rhoqo ukufumanisa ukuba umntwana wakho unobunzima obusempilweni na.
- Sukuxhonywa ekunciphiseni ubunzima. Kubalulekile ukuba ungazikhathazi ngokuthoba umzimba kuba kungenjalo abantwana banokuba nengxaki yokutya kwixesha elizayo. Umbono awufanele ube mncinci, okanye unciphise umzimba ukuze ube mnandi ... akukho nanye kuloo nto! Okubalulekileyo yimpilo kunye nokutya ngokuchanekileyo kukhokelela kwindlela esempilweni yokuphila ukuze ube nempilo yentsimbi.