Umona sesinye sezizathu ezibangela ukuba izibini ezininzi ziqhawule umtshato. Kwiimeko ezininzi, uthe umona unxulumene nokuxhomekeka kwiqabane okanye ukungabikho kolawulo olubangela uloyiko olukhulu lokuphulukana nalo. Awukwazi kwaye akufanele uvumele oko kwaziwa ngokuba ngumona otshabalalisayo ukuba ubekho kubudlelwane.
Kwinqaku elilandelayo sikunika uluhlu lwezikhokelo ezinokuvumela ukuba ulawule umona onjalo kunye zithintele ekupheliseni isibini.
Izikhokelo zokwazi indlela yokulawula umona
Siza kukunika uluhlu lwezitshixo ezinokukunceda ukulawula umona owonakalisayo kwaye ngoko ukwazi ukukhusela iqabane lakho:
- Eyokuqala kuzo zonke kukuhlalutya iintlobo zomona ezenzeka kubudlelwane. Kukho uhlobo lomona olungenabungozi kwaye lunceda ukulwa nobudlelwane. Ingxaki enkulu iyenzeka xa ikhwele liloyisa naluphi na uhlobo lwesigqibo, ukukwazi ukutshabalalisa isibini. Yinto eyaziwa ngokuba ngumona kwaye babhenca uthotho lokungakhuseleki okungazuzi nto kwikamva elihle lobudlelwane kwaphela. Ukunikezelwa oku, akukho ndlela yimbi ngaphandle kokucamngca ngengxaki yomona kwaye ufune isisombululo esona sisombululo ukuze ubuhlobo bungaphulwa.
- Esinye isitshixo xa kufikwa ekukwazini ukulawula uthe pathological okanye ikhwele elonakalisayo kukuya kwingcali ekwaziyo ukuziphelisa. Akulula kwaphela ukuyamkela into yokuba umona ugquba mihla le kwesi sibini kwaye ngenene kuyingozi ukuba isibini siqhubeke ngaphandle kwengxaki. Umsebenzi wengcali kulo mbandela uyimfuneko ukubeka ecaleni umona kwaye ugxininise kuthando kunye nothando kumntu othandekayo.
- Umona uhambelana nokungakhuseleki okuninzi umntu kuthethwa ngaye. Yiyo loo nto kucetyiswa ukuba ukwazi ukusebenza ngokuzithemba kunye nokomeleza ukuzithemba. Ukucamngca ngumsebenzi onokukunceda uphumle emphefumlweni kwaye wakhe ukuzithemba nokhuseleko.
- Kukho izinto ezimbini ezingenakusilela kubudlelwane obunempilo: ukuthembela kunye nonxibelelwano. Ukuba akukho ngxoxo kwisibini kwaye kukho ukunqongophala okucacileyo, Kunokwenzeka kakhulu ukuba ikhwele lingonakalisa ubudlelwane kwaye liphelise. Ukukwazi ukuthetha ngezinto ngokuphandle neqabane lakho ngundoqo ekwenzeni ubudlelwane bomelele kwaye ubeke ecaleni imiba eyityhefu enokwenzeka njengomona.
Ngamafutshane, Umona we-Pathological lutshaba oluthe ngqo naluphi na ulwalamano, ngoko kufuneka uphelise ngokukhawuleza. Ukwazi indlela yokulawula ngundoqo ukuze isibini singabandezeleki. Ukucamngca okanye ukuphumla kuyindlela efanelekileyo yokulawula ikhwele elinjalo. Ukuba ingxaki iya phambili, unganqikazi ukuzibeka ezandleni zengcali kulo mbandela.