Ngexesha lokukhulelwa kubalulekile ukuhlala ukhuselekile endleleni. Oomama abalindeleyo kufuneka baqhubeke nokwenza uhlengahlengiso kwisithuthi ukuqinisekisa ukubekwa okufanelekileyo kunye nokukhuseleka kokubini wena nosana lwakho ngelixa uqhuba. Ungaphuthelwa zezi ngcebiso zilandelayo zokhuseleko xa ukhulelwe.
Ibhanti lesitulo
Uya kudinga ukususa nayiphi na impahla enesiqhelo kuqala ukuqinisekisa ulungiso olufanelekileyo emotweni. Tsala ibhanti yesihlalo phezu kwegxalaba lakho, phakathi kwesifuba sakho, nakwicala lesisu sakho. Inxalenye yebhanti kufuneka ibekwe esinqeni sakho, ngaphantsi, hayi ngaphaya kwesisu sakho. Kuya kufuneka uqiniseke ukuba ibhanti ithe tyaba kangangoko kunokwenzeka phantsi kwegophe lesisu sakho. Ungaze ubeke ibhanti lamagxa ngasemva kwakho okanye phantsi kwengalo yakho, kuba oku kunokubangela ukonzakala okukhulu kwingozi. Ngaba uyazi ukuba oomama abalindeleyo, isihlalo esingasemva sikwindawo ekhuselekileyo emotweni?
Yenza uhlengahlengiso olufanelekileyo emotweni
Hambisa ngasemva esihlalweni sakho umgama ofanelekileyo ukusuka kwiiphedali, ngokufanelekileyo malunga ne-25 cm kude nevili lokuqhuba. Oku kuyasikhusela isisu sakho ukuba ibhegi yomoya ithumela ngengozi. Ukuba ivili lokuqhuba lihlengahlengiswa, yalatha embindini wesondo kude nesisu sakho nakwisifuba sakho. Emva kokutshintsha indawo esihlalweni sakho, kufuneka uqiniseke ukuba uhlengahlengisa umbono ongasemva kunye nezibuko zangaphandle. Ukuba unengxaki yokuqaqanjelwa ngumqolo, beka umqamelo omncinci okanye isayizi esongiweyo ngasemva komqolo osezantsi ukuphucula intuthuzelo ngelixa uqhuba.
umfazi okhulelweyo kwisihlalo sokuqhuba semoto
Lumka isicaphucaphu
Iminqweno yokutya kunye "nokugula kwasekuseni" zinokwenzeka ngalo naliphi na ixesha losuku. Qiniseka ukuba upakisha amanzi amaninzi kunye namaqebengwana owathandayo ukwanelisa loo minqweno. Gcina iingxowa ezongezelelekileyo kwisipaji sakho kunye neglavu yegumbi. Xa indlala okanye isicaphucaphu sihlasela, yima kwindawo ekhuselekileyo ukunqanda ukuphazamiseka xa uqhuba.
Phumla okanye uphephe ukuqhuba
'Ingqondo yomfazi okhulelweyo' ithatha uxinzelelo ngakumbi kunesiqhelo, ke kungcono ucwangcise uhambo lwakho kwangaphambili. Ukuba ukuqhuba imigama emide akunakuthintelwa, thatha ikhefu rhoqo ukukhuthaza ukujikeleza kwegazi ezinyaweni zakho. Ngexesha lokukhulelwa, iinyawo kunye namaqatha adumba ngokulula xa uhleli ixesha elide. Thatha ikhefu, wolule, kwaye unyakazise imilenze, iinyawo neenzwane zakho.
Njengoko sixoxile ngentla, koomama abalindeleyo, isihlalo esingasemva sikwindawo ekhuselekileyo emotweni (ukuba nje inikezela ithanga kunye nebhanti yegxalaba). Nangona kunjalo, ukuba uhlala kwisitulo esingaphambili sabakhweli, tyhala isihlalo kude kangangoko ukukhusela isisu sakho ukuba ibhegi yomoya ihamba.
Ngoku ukuba ukulungele ukuqhuba ngokukhuselekileyo endleleni, lixesha lokuba ufumane isihlalo esifanelekileyo sokhuseleko lomntwana kuhambo lwakho lokuqala lokuya ekhaya.