Umsele weLymphatic lunyango lwenyango olufuna ukukhuthaza ukujikeleza kwe-lymph ngemijikelezo yokujikeleza komzimba womntu. Yenziwa nge-massage eneempawu ezithile Kungenxa yoko le nto kubalulekile ukuba yenziwe ngumntu okhethekileyo kuyo. Kuba, nangona i-lymphatic drainage ihlala inxulunyaniswa nonyango lobuhle, izibonelelo zolu nyango zininzi.
Okokuqala kwinqanaba lobuhle, kuba xa umjelo we-lymphatic kunokwenzeka ukunciphisa iisentimitha kwiindawo ezinje ngamathanga, iimpundu okanye isisu. Kuyasebenza kakhulu kunyango lwe-cellulite kwaye kuphucula kakhulu ukubonakala kwesikhumba se-orenji. Kodwa kwakhona, lunyango olusebenzayo ngokuchasene nezinye iingxaki zempilo njengentloko, phakathi kwabanye.
Ukuba ufuna ukwazi ngakumbi malunga ne-lymphatic drainage kwaye ufumane zonke izibonelelo zonyango oluhle, Siza kukuxelela yonke into engezantsi.
Yintoni i-lymphatic drainage?
Inkqubo ye-lymphatic ibaluleke kakhulu kulwakhiwo lomzimba womntu. Kuluhlu lweetyhubhu ezifumaneka kuwo wonke umzimba kwaye zihamba ngokuhambelana nenkqubo yokujikeleza kwegazi. I-Lymph isasazwa ngemibhobho yenkqubo ye-lymphatic, ecacileyo, ecacileyo ebonakalayo ithwala iimolekyuli ezahlukeneyo emzimbeni wonke ukuya kwiiseli zomzimba.
Xa ukujikeleza kwe-lymph ngokusebenzisa inkqubo ye-lymphatic kungaphumeleli, kunokugubungela kwindawo ethile. Oku kuvelisa i-edema kunye nezilonda eziqhelekileyo ezinje iseliKukuqokelelwa kwamafutha kwiifomsile zesikhumba ngenxa yokuhamba gwenxa kweeseli ze-lymph. Umsele weLymphatic lonyango olusebenzayo ngokuchasene nale ngxaki, kuba inyangwa ngokuthanjiswa ngesingqi esithile kunye nokuqina okukhuthaza ukujikeleza ngenkqubo ye-lymphatic.
Ezi massage kufuneka zenziwe nangayiphi na imeko yingcali, kuba kufuneka babe namandla ngqo, uxinzelelo kunye nokuqina. Unyango olubi alunakusebenza kunye nenkcitho yezoqoqosho engekho mthethweni. Ukongeza, ukuthanjiswa okuqhubekayo okungalunganga kwenziwa ngalo mbandela, kunokubangela ukugruzuka kunye nezinye iingxaki zobukrakra obahlukeneyo. Ke ngoko, kubaluleke kakhulu ukuba ufumane ingcebiso elungileyo ngaphambi kokuqala unyango lwe-aesthetic olufana nomsele we-lymphatic.
Ngaba iyacetyiswa kuye wonke umntu?
Nangona i-lymphatic drainage ijolise ikakhulu kwicandelo lobuhle kunye ne-aesthetics, izibonelelo ezininzi zolu nyango zibangele ngakumbi nangakumbi oogqirha bayigqithisela kwicandelo lezempilo. Ngokukodwa kwimeko yabantu abanesifo somhlaza, enyanisweni, akuqhelekanga ukufumana unyango lwe-lymphatic drainage kwi-oncology phantsi kwezibhedlele ezininzi. Kuyasebenza kunyango lwezifo kunye neengxaki zempilo ezinje:
- Imigraines, iintloko kunye neentloko ngokubanzi.
- Abantu abane izifo zemisipha ezifana ne-fibromyalgia kunye namalungu afana nesifo samathambo okanye isifo samathambo.
- I-lymphatic drainage nayo eesebenzayo ngokuchasene nokunyanga amabala neengxaki zolusu.
- Ngokuchasene nemithambo ye-varicose, Eziveliswa kukuhamba gwenxa kwegazi kwimithambo yegazi.
- ukuba ukunciphisa ukudumba kwemilenze kwizigulana ezigcina amanzi.
- Phatha i-edema ebangelwa kukuhamba gwenxa kwizigulana ekufuneka zichithe ixesha elininzi ekuphumleni, njengabantu abenziwa utyando. Kwimeko yabasetyhini abakhulelweyo abanokugcina amanzi okuphezulu okubangelwa kukutshintsha kwehomoni kunye nokuhamba gwenxa.
Ngamafutshane, i-lymphatic drainage yonyango lobuhle olusebenzayo kwezinye iimeko ezininzi. Ukuba i-massage yenziwe ngeentshukumo ezifanelekileyo kwaye ngendlela eyiyo, iziphumo ziyamangalisa. Kodwa ukufezekisa oku, kubalulekile ukuba neenkonzo ze umntu owazi kakuhle ukuba inkqubo ye-lymphatic isebenza njani. Ngaphandle koko, umngcipheko unokugqitha izibonelelo. Ngalo lonke ixesha funa ingcebiso kwiingcali ezifanelekileyo kwaye ufumane iingcebiso ngaphambi kokuqala naluphi na unyango olufanayo.