Ungayinyanga njani i-decalcification emazinyweni?

Ukugqitywa kwamazinyo emazinyweni kubandakanya ukwehla kwexabiso lecalcium esemzimbeni kwaye eyahlukileyo ngenxa yokuba buthathaka okubonakalayo kwizicwili zomzimba ezinzima. Le yingxaki eyingozi kakhulu ebizwa ngokuba ngamazinyo ezinokunciphisa ukusebenza kwe-nerve kunye ne-neuromuscular, kunye nemisebenzi yemisipha.

Iphawulwa ngokuthamba kwamazinyo, athi ekuhambeni kwexesha aqapheleke, ngenxa yokulahleka kwecalcium, ebangela ukuba ithande ukubonakala kwemingxunya. Kumanqanaba okuqala, kuvela indawo emthubi okanye emdaka ngombala, ethi nakweyiphi imeko icandwe kakuhle. Xa ibala limhlophe, udaka luba krwada kancinci, ngenxa yokuqaqanjelwa kwesigqibo se-enamel.

Kwezi meko, Olona nyango lulungileyo luvithamini D, enceda umzimba ukuba ubenako ukufunxa ngcono i-calcium, kwaye ukuba iyakwazi ukufunxa ngokwaneleyo, ukucocwa kwesigqibo kungathintelwa. Ukutya okune-calcium eninzi kunceda ekomelezeni amazinyo. Ukomeleza amazinyo kunokufezekiswa ngaphandle kwesidingo sezixhobo ezizodwa, kodwa xa ujongene nengxaki yokuchongwa kwesigqibo, kungcono ukuba ugqirha wamazinyo kunye nesigulana basebenzisane ukukhusela oko. Ngokundwendwela rhoqo, ingcali iya kubonelela ngesigulana ngeemveliso ze-enamel, ezinje nge-fluoride kunye nokuziqhelanisa nokunakekelwa ngomlomo, kunye nokuthanjiswa rhoqo kunye nokuxubha imihla ngemihla.

Imikhwa yemihla ngemihla

Abantu abaninzi basebenzisa iziselo ezineswekile, iijusi yeziqhamo, okanye ukutya okune-asidi kakhulu yonke imihla, kodwa mhlawumbi abayiqondi into yokuba banokonakalisa amazinyo abo. Ixesha elingaphezulu, amazinyo angaphulukana neeminerali kwaye abe buthathaka. Imisebenzi ethile yemihla ngemihla (ukutya nokusela izinto ezineasidi) kunokudala ukungalingani kweasidi yomlomo.

Iasidi ekutyeni esikutyayo nesiyiselayo inokubangela ukuba izimbiwa, ikhalsiyam kunye nephosphate emazinyweni ethu inyamalale emazinyweni ethu. Njengokuba iasidi ihlasela izinyo, amawaka emingxunya emicroscopic ayenziwa kwizinyo ebangela ukuba izinyo libonakale limhlophe ngokuchachala ngechaphaza elimhlophe (okanye mnyama ukuba ukubola sele kwenzekile). Ukulahleka kwe-calcium kunye ne-phosphate kuya kubangela ukuba izinyo zehle. Xa amazinyo egqityiwe aba buthathaka kwaye athambekele ngakumbi kwimingxunya.

Iindaba ezimnandi zezokuba amathe ethu yindlela yethu yokuzikhusela. ngokuchasene nokuqaqanjelwa kwamazinyo, ke ngenxa yamathe ethu kunye nemikhwa elungileyo, inokuba yinkqubo eguqukayo.

Oyena nobangela wokugqitywa kwamazinyo emazinyweni

Unobangela ophambili wamazinyo aqinisekisiweyo kukuqokelelwa kwethala (ifilimu ebambekayo kunye nombala webacteria) eyenziweyo kancinci kancinci. Ukuxubha okungalunganga kukwasisizathu sokugqitywa kwamazinyo. Ezinye izizathu zinokuba:

• Ukusetyenziswa kwamakhonkco (xa inkxaso isusiwe, amabala amhlophe angavela)
• Ukutya ukutya okuphezulu kwe-asidi okanye iziselo
• Umlomo owomileyo unokubangela ukuba iindawo zokuhlanjwa kwezitshixo zingavelisi inani elifanelekileyo lamathe.
• Abantu abanengxaki ye-acid reflux
• Ukusilela kwesondlo

Ukuchithwa kungabuyiselwa kwiimveliso zamazinyo ezintsha kwaye ngoncedo lwakho lwamazinyo. Ukusetyenziswa kwamazinyo imihla ngemihla kunye nokuxubha kakuhle kunokukunceda ufezekise iziphumo ezilungileyo.

Amabala amhlophe

Amabala amhlophe emazinyweni nawo asisiphumo sokuchazwa kwesigqibo kwaye yeyona nto ixhalabisayo ebantwini. Ukuvela kwebala elimhlophe elitshisiweyo kwizinyo luphawu lokuqala lweemingxunya, ezibonisa ukuba kukho ukuqaqanjiswa koqweqwe lwawo.  Ukuchithwa kwe-enamel kwenzeka xa kuphazamiseka inkqubo yezinyo yezinyo. Eli nqanaba liyabonakala ngaphambi kokuba i-cavitation yenzeke kwaye inokuguqulwa ngamathe.

Amathe acoca umlomo wokutya kunye nentsalela yento oyityayo. Ngombulelo kumathe, imithombo ekhuthaza i-asidi emlonyeni iyasuswa kwaye, ukongeza, inesakhono sokunciphisa kunye nokuphelisa ii-asidi zezinto eziphilayo kumaleko amancinci epleyiti. I-saliva ine-calcium ne-phosphate ions, into ebalulekileyo ukugcina ibhalansi emlonyeni. Ukongeza, ikwaqulathe ii-electrolyte kunye neemolekyuli eziphilayo ezisebenza ukuzinzisa amanqanaba e-asidi kunye nokukhuthaza ukujikeleza kwamazinyo kwakhona.

Yintoni ukuqaqanjelwa kwamazinyo emazinyweni?

La ukuhla okanye amabala amhlophe emazinyweni (ekwabizwa ngokuba yi-demineralization) yinkqubo apho izimbiwa (ikakhulu ikhalsiyam kunye ne-phosphorus) zisasazeka kwisakhiwo sezinyo zii-asidi ezenziwe kwintsholongwane. Inkqubo yokuphindaphinda kunye nokunamathela kwebhaktheriya kuqala ngaphakathi kokuxubha okungalunganga okanye ukuyilwa kweplate.

Iiplaque bacteria zinomthamo owaneleyo wokuziphindaphinda kwimeko yeoksijini. Ukuba ukhathalelo olufanelekileyo lokucoceka ngomlomo, ingqweqwe yebacteria iyajiya kunye nokungena kwamathe kuthintelwe, okuya kubangela ikhalsiyam kunye neeon xa zidibana nezinyo, ziyahluka kwi-tartar kwaye zenze i-plaque. Ngenxa yayo yonke le nkqubo, amabala amhlophe aqala ukuvela kwaye amazinyo aqala ukuba buthathaka.

Unyango lwe-decalcification emazinyweni

Ukuphinda kwenziwe i-mineralization yokugqitywa kwezinyo kwizinyo kufuna ukubonakaliswa ngokuthe ngqo kwamathe emva kokuba i-plaque okanye i-tartar isusiwe ekucoceni ngomlomo. Ngelishwa, ngenxa yenkqubela phambili ecothayo, umphezulu we-enamel unokuphinda uhlaziye ezinye iindawo kodwa ushiye ezinye zonakalisiwe. Iindawo ezonakalisiweyo zinokubonakala njengesikhewu esimhlophe phantsi kobunzima bomhlaba.

I-Demineralization kunye ne-remineralization ziinkqubo zelahleko yezimbiwa kwizinyo kunye nokulungiswa kwayo. Ukugcina imeko elungileyo yomlomo ngumba ophambili kwimpilo yomlomo. I-carbamide peroxide ekwenzeni mhlophe (ijeli) inceda ekunciphiseni amanqanaba e-asidi. Ukusetyenziswa kwejeli yokungafuneki kuyacetyiswa ukuthintela amanye amabala amhlophe kunye neendawo ezingagungqiyo ukuba zibi.

Ukuba nawe uyahlupheka Izinyo eliqaqambayo, kwikhonkco esisandula ukushiya uza kufumana ulwazi ngakumbi ngendlela yokusombulula.