Namhlanje sihlangula ngaphakathi Bezzia la ubuchule papillote ukulungiselela i-salmon kunye ne-zucchini. Yindlela esakhe sayisebenzisa ukulungiselela, umzekelo, hake nemifunoUyayikhumbula iresiphi? Yindlela egcina zonke iijusi ekutyeni kwaye isempilweni kakhulu.
El Isalmon en papillote kunye ne-zucchini ukuba namhlanje sicebisa ukuba kulula kakhulu ukuyenza. Izithako ezihlanu, awuyi kufuna ngaphezulu ukuyenza, ngaphandle kokunxiba okona uthanda kakhulu. Sikhethe elula ngokuthinta ubusi, kodwa ungazama abanye.
Itswele kunye ne zucchini zisebenza njengecala kwi salmon ngeli xesha. Kodwa kuyenzeka kuthi ukuba ngendlela efanayo ungadibanisa ezinye Iikholifulawa, imifuno ehamba kakuhle kakhulu nale ntlanzi. Unemizuzu engama-20 yokupheka? Ukulungele ukulungiselela le salmon kwi-papillote nge-zucchini.
Izithako
- Iilayi ezi-2 ezincinci zesalmon
- I-1/2 anyanisi, inqunywe kakhulu
- I-1/2 cabalacín, kwi-spaghetti
- Ipelepele emnyama
- 1/2 ijusi yeorenji
- 1 ithisipuni yobusi
Inyathelo ngesinyathelo
- Ukuphelisa i-oveni ukuya kwi-220ºC.
- Beka kwiphepha elingenawo amafutha okanye ifoyile ye-aluminium ibhedi ye-zucchini kule ke itswele. Musa ukubeka lonke itswele; gcina amacephe amabini okugqibela.
- Ixesha leesilayidi salmon kwaye uzibeke ebhedini yemifuno.
- Emva xuba kwisitya incindi yeorenji kunye nobusi.
- Nxiba isalmon ngomxube uze ubeke i-anyanisi eseleyo ngaphezulu.
- Yenza iphakheji encinci ngephepha ukuze isalmon isongelwe kwaye iijusi zayo azinakubalekela.
- Beka iphakheji kwiphepha lokubhaka kunye bhaka ngo-220ºC Ngexesha lemizuzu eli-15. Ixesha lingahluka ngokuxhomekeka kubukhulu besalmon, gcina oko engqondweni!
- Thatha iphakheji eziko, yivule ngononophelo ukuze ungazitshisi, jonga ukuba isalmon en papillote yenziwe kakuhle kwaye ukuba kunjalo, yikhonze!