Omelette baradho leh basasha iyo courgette waa mid caadi ah. ku habboon wadaagga Casho aan degdeg ahayn oo lala yeesho qoyska ama asxaabta, aad bay u fududahay in la diyaariyo, gaar ahaan marka aad karisid dhammaan khudaarta isku mar sida aan maanta samayno. Ogow!
Si fiican u jarjar basasha, zucchini iyo gaar ahaan baradhada ayaa fure u ah si khudaartan lagu sameeyo waqti gaaban iyo isku mar. Haddii kale, had iyo jeer waa inaad bilawdo karinta baradhada marka hore. Si kastaba ha ahaatee, halkan, si kastaba ha ahaatee, wax walba waxaa lagu tuuraa digsiga isku mar, iyo, ma u malaynaysaa in ay aad u raaxo leh?
tortilla ayaa hadhay casiir leh cadadkaas laakiin dhadhanka ma jiraan wax qoran. Isku day lacagtan marka ugu horeysa oo hagaaji haddii loo baahdo mar labaad. Iyadoo a murcian mojete, a pate karooto curried iyo qaar kale oo gelitaanka ah waxaad yeelan doontaa casho caadi ah oo toban ah.
Waxyaabaha ay ka kooban tahay 4 qof
- 1 basasha waaweyn
- 2 baradho dhexdhexaad ah
- 1 zucchini yar
- 5 ukumo L
- Baadiyo caano ah
- Sal
- Basbaaska madow
- Saliid dahab ah oo bikrad ah
Tallaabo tallaabo
- Diir basasha iyo jar julienne wanaagsan.
- Después pela también las patatas y cháscalas. En Bezzia waan jecelnahay jarjar go'yaal aan qummanayn, laakiin mid kastaa wuxuu leeyahay farsamooyinkiisa. Waa inay ahaadaan haddii aan aad u dhumuc weyn lahayn si baradhada loo sameeyo waqti isku mid ah sida khudaarta.
- Si loo dhammeeyo diyaarinta khudaarta dhaq zucchini oo marka hore jarjar xaleef khafiif ah ka dibna u jar kala badh ama rubuc, hadba inta ay le'eg tahay.
- Hadda, kuleyli qadar wanaagsan oo saliid ah digsi weyn oo shiilan iyo marka ay kululaato, ku dar khudaarta iyo xilli milix iyo basbaas. Karso ilaa 20 daqiiqo oo mar alla markii ay jilicsan yihiin, kor u qaad kulaylka si ay u yara brown.
- Halka, ukunta garaac caano, milix iyo basbaas ku daadi.
- Marka khudaarta la brownedo saliidda ka daadi digsiga oo ku dar ukunta la garaacay.
- Karso tortilla ilaa uu dhinac ka dhigo ka dibna u rog si uu u dhameeyo karinta.
- U diyaari omelette baradho ah basasha iyo basbaaska kulayl ama diirran.