Iyo kiwi ndeimwe yemambo michero yematsutso-nguva yechando, ine mupiro wakakura wemavitamini uye mamineral salts ayo anobatsira kushanda kwakakodzera kwenzira uye kutenderera masisitimu. Hatigone kukanganwa nezve yako ane vhitamini C yakawanda, iyo inopindira zvine simba mu kudzivirira kuzvirwere zvakaita sefuru uye dzihwa. Iyo zvakare yakakwana mukwanisi mu chikafu chinotapira, nekuti pamusoro pekunge iine mashoma macalorie, ine yepamusoro fiber zvemukati zvinobatsira kugadzirisa matumbo kufamba.
Asi…. Iwe unoziva here zvimwe izvo kiwi inogona kutishandira isu?
El Kiwi ndechimwe chezvakanyanya kudya mune runako, zvekuti nyanzvi dzinozviona seimwe yeiyo Zvikafu gumi zvakanakisa zverunako, Ndatenda kune yako antioxidant properties uye kugona kwayo kukurudzira collagen synthesis. Inobatsira kuchengetedza mapfupa akasimba uye akasimba, uye kutidzivirira kubva kumakwenzi nekukwegura nguva isati yakwana Zvese izvi mune muchero mumwe chete.
Kunze kwehunhu hwese, iyo kiwi chikafu chakakwana kuchenesa ganda redusezvo iine enzyme inonzi actinidin iyo inonyungudutsa maseru eganda akafa uye inonatsa zvakakwana, saka ngatigadzirirei yakakura Kiwi-based scrub.
Isu tinogadzirira sei kiwi kukwesha?
Unofanira ku:
- 1/2 mukombe weshuga chena
- 1/2 mukombe wehutu tsvuku
- 2 yakaibva kiwis
- 3 tablespoons emafuta emuorivhi
Sakanidza zvese zvinoshandiswa in the girazi remusanganisi kusvikira wagadzira compact mukanyiwa. Uye kana uchinge wagadzirira, chengetedza ichi chigadziriswe chakagadzirwa muhari isina mweya mufiriji. Ichagara kwemwedzi kana zvakadaro, pamberi pekukorobha zvisarasikirwa zvese zvivakwa. Isa ichi kukwesha kaviri pasvondo, kana iwe uchida kuita yakadzika yakachena. Iparadzire pamusoro pechiso, pasina kukwizisa zvakanyanya uye kubvisa nemvura inotonhora. Wobva waisa chako chinowanzo moisturizer.
Kana iwe zvakare uchida kushandisa kiwi se hwaro hwemaski, pwanya kiwi uye wedzera 1 punipuni yeuchi uye 3 mashupuni eyogati. Nyorera musanganiswa unoguma kumeso kwako uye uusiye kuti uite kwemaminitsi gumi nemashanu, iwe uchaona kuti ganda rako rakaguta sei uye rakajeka.
Sezvauri kuona, kiwi inogona kushandiswa kwezvinhu zvakawanda. Ndezvipi zvimwe zvibereko zvaunofunga kuti zvinogona kukubatsira parunako?
MuDeguapas: Zvitatu zvakagadzirwa zvekugadzira masiki zveganda rine mafuta
Zvakanaka isu tinogovana ako mamwe aunofarira mablog, asi vamwe vaisaziva. Ini ndinocherekedza uye ini ndichamira navo. Ndatenda nekugovana kwavo.
Ndatenda nekuverenga isu :)
Nhamo! Ndatenda zvikuru nekundisanganisira! iko kusanyara chaiko !! waita hako!!!!!