Uri kutsvaga chikafu chine hutano icho ita kuti koliflower inakidze ndiani anowanzozeza kuidya? Isu tinofunga kuti koliflower yakakushwa iyi ine mbatatisi yakagayiwa izano rakanaka kwazvo. Musanganiswa wekoriflower wemunyu, zvinotapira uye zvinonhuwirira uye crunchy crust yayo inoita kuti isadzivisike.
Iyi zvakare iri nyore resipi yekugadzira iyo iwe unogona kubatanidza vana uye kuvarega vachisvibisa maoko avo. Uye ndezvekuti pane zvishoma zvekuita kunze kwekusanganisa kana kuzunza cauliflower kuti iite nyudza zvese zvinonaka uende nazvo muchoto.
Iro resipi risiri usimbe kugadzira uye izvo mbatatisi yakakanyiwa inoperekedza fantastically. Zvakare, kana iwe uchida kupa kutsva kubata kune ndiro iwe unogona gare gare kuwedzera a yogati muto uye muto wemonamu. Uchashinga kuigadzirira here?
Zvinongedzo zve3
- 1 koliflower mumaruva
- 6 tablespoons emafuta emuorivhi
- Muto we 1/2 diki ndimu
- 1 clove gariki, minced
- 1 teaspoon yetaprika inotapira
- 1 teaspoon inopisa muto (unogona kuitsiva nematomatisi muto)
- 1 supuni uchi
- 2-3 tablespoons breadcrumbs
- 3 mbatatisi
- Milk
- Parsley
- Nutmeg
- Munyu uye pepper
Nhanho nhanho
- Muhomwe huru sanganisa mafuta, muto weremoni, gariki, paprika, muto unopisa uye uchi.
- Pashure simbisa mu cauliflower florets kundiro uye sanganisa zvakanaka kusvikira zvose zvanyatsoiswa nemusanganiswa.
- Pre-kupisa huni pa190 ° C.
- Ipapo wedzera breadcrumbs Wedzera mundiro, vhara uye zunza kuitira kuti zvimedu zvechingwa zvinonamatira zvakafanana kune florets.
- Paridza koliflower florets patireyi uye kubika muchoto kusvika ndarama uye yaibva. Zvichienderana nehukuru zvinogona kutora 30-40 maminitsi.
- Kunyange, svuura mbatatisi wozvicheka kuita zvidimbu. Tevere, bika zvimedu zvembatatisi mumvura yakawanda kusvikira yanyorova.
- Zvadaro bvisa kubva pakupisa, dhonza zvakanaka uye pwanya neforogo kusvikira vacheneswa. Kurisa munyu uye mhiripiri, wedzera nutmeg shoma uye parsley uye kuputika kwemukaka (kusvikira wawana kuwirirana kwaunoda) uye sanganisa zvakare.
- Kushandira iyi crispy cauliflower nembatatisi yakakanyiwa, isa mash semubhedha uye wobva wawedzera maruva akabikwa.
- Wakagadzirira kunakidzwa!
