En Bezzia Isu takatogadzirira mashoma mabikirwo ane broccoli seye protagonist: broccoli uye orenji tofu, yakapwanya broccoli, Huku ne broccoli… Broccoli haisi kufinha; Iyo inobvuma akawanda musanganiswa zvese kupisa uye kutonhora. Kuedza iyi broccoli saladhi nebhekoni.
Munguva yezhizha, broccoli nesipinashi zvinogadzira "zvinotsiva" zvakakura zereti kana zvasvika pakugadzira masaladi. Iyo broccoli saladhi nebhekoni iyo yatinogadzirira nhasi iri yakapusa inodziya saradhi ine mustard vinaigrette inova kiyi kune yekupedzisira mhedzisiro. Iwe unotsunga kuzviedza here?
Zvimwe
- 1 Broccoli mune florets
- 100 g. bhekoni
- 2 huevos
- 1 tomato
- 1/2 clove yegariki
- Munyu wakawanda
- Ground nhema mhiripiri
- 2 tablespoons vhiniga
- 2 mashupuni Dijon masitadhi
- 6 maspuniji emamwe mhandara mafuta
Nhanho nhanho
- Pheka iyo broccoli mumvura kusvika nyoro, ingangoita maminetsi gumi.
- Uyezve bika mazai mupoto ine mvura yakawanda kwemaminitsi gumi. Wobva watonhoresa nemvura inotonhorera uye voita kuti vadziyirwe.
- Paunenge uchibika broccoli nemazai, gadzirira kupfeka. Kuti uite izvi, pusha gariki nemunyu uye chitsva pasi pevhu mhiripiri mumatope.
- Wedzera musadhi uye vhiniga, uye unomutsa kusvikira vasanganiswa. Chekupedzisira, sanganisa mafuta acho muchimiro cheshinda, ichikurudzira mumadenderedzwa nedhaka remake pachayo kusvikira yasimudza. Reservation.
- Mune pani yekutsvaira saute bhekoni kusvikira browned pamusoro pekupisa kukuru.
- Kubva mumoto wedzera broccoli, madomasi akacheka kuita machubhu uye maburi akabikwa akacheka kuita zvidimbu.
- Finalmente, mvura ine vinaigrette nokusanganisa.