Nyanzvi dzakagara dzichitiudza izvozvo zvinokwanisika kuderedza uremu nekufamba, kunyange vachitsanangurawo kuti zvakakodzera kuzviita nenzira yakati. Vanotiudzawo kuti pamusoro pekufamba, tinofanira kuwedzera mamwe maekisesaizi ekuti tipedze kuita basa rekuita. Mukuwedzera pakutevera kudya kwakaderera kwekoriori, sezvo zvisizvo hazvibviri kuderedza uremu.
Zvose izvi ndezvechokwadi, hapana nzira yekuderedza uremu pasina kuwedzera kwekudya uye kurovedza muviri. Iye zvino, inogona kuitwa kubva pakuona iyo inokwanisika zvakanyanya kune wese munhu. Sezvo, haasi munhu wose ane mano, mano, kana kuti chido kuita super nhamburiko dzemuviri dzinokoka kukurumidza kuonda. Nekudaro, uyu mudzidzisi anogadzira zvirongwa zvehutano zvakachinjirwa kune mumwe nemumwe mutengi, anobatanidza maekisesaizi kune wese munhu nenzira chaiyo.
Chirongwa chemazuva makumi matatu nerimwe ekuderedza uremu nekufamba
Zvinokurudzirwa nemurairidzi kune mumwe nemumwe wevatengi vake kufamba, ndiko kuita kwemuviri kwaanoshandisa kune marudzi ese evanhu. Zviri pachena Hazvisi zvekuenda kunze kwekufamba pasina zvimwe, sezvo izvo zvisiri kuita mukati mezwi racho pacharo. Zvaakasika chirongwa chemazuva makumi matatu nerimwe kuderedza uremu kufamba panguva dzakasiyana. Sezvo maererano nenyanzvi, kusanganisira muumbi wechirongwa, iyi ndiyo nzira yakanakisisa yekurasikirwa nemafuta.
Hurongwa hwemazuva makumi matatu nerimwe hwakakamurwa kuita zvikamu zvitatu. Mune yekutanga, kudzidziswa kwakapfava kuchaitwa uye kunyanya kuratidzwa kune vanhu vasina kujaira kurovedza muviri nguva dzose. Muchikamu chechipiri, kudzidziswa kwakasimba kunoitwa uye chikamu chechitatu, kuzorora. Cherechedza ungaita sei 31 zuva kuronga kuderedza uremu nekufamba.
Usati watanga
Usati waona kuti ndeipi nguva pakati pemazuva ayo chirongwa chekurasikirwa nehuremu chinotora, zvinodikanwa kuti uzive zvimwe zvakakosha. Kune rimwe divi, pazvinoratidzwa izvozvo kufamba zvishoma nezvishoma panguva yechikamu A, rinoreva kufamba nenhanho yakajairika, sezvaunogara uchiita. Kana uchitaura nezvekufamba zvakanyanya, zvinogona kuturikirwa zvichinzi kufamba nekukurumidza kana ukaona bhazi rasvika wobva wamhanya kusvika pakumira nenguva kwete kuripotsa.
Mazuva e31 echirongwa chekuderedza uremu nekufamba vakakamurwa sezvinotevera:
- Chikamu A: Mazuva anoenderana nekuita kurovedza muviri kunononoka mazuva 1, 3, 5, 6, 10, 14, 19 uye 25.
- Muchikamu B: Ichi chikamu umo kufamba kwakanyanya kunofanirwa kuitwa kunoitwa pamazuva 8, 11, 13, 15, 18, 21, 22, 23, 26, 27, 29, 30 uye 31.
- Zorora: Ichi chirongwa chemazuva makumi matatu nerimwe chinosanganisirawo mazuva ekuzorora anoitika pamazuva 31, 2, 4, 7, 9, 12, 16, 20, uye 24.
Chirongwa chemazuva makumi matatu nerimwe
Zvino zvatava kuziva kuti zvikamu zvechirongwa chemazuva makumi matatu nerimwe zvakagoverwa sei, ngationei zvekuita mune chimwe nechimwe chazvo. Pamazuva ekudzidziswa kwechikamu A, nzira inotevera inofanira kuteverwa. Chekutanga 3-miniti yekudziya-up inoitwa nekufamba nenzira yakajairika, miniti imwe yekufamba nekukurumidza uye maminetsi maviri ekufamba kwakajairika. Mushure mezvo, takaita maminetsi gumi nemaviri tichichinjana kufamba nekukurumidza, kuti tipedze nemaminetsi matatu ekufamba kwakajairika kuzorodza tsandanyama.
Pamazuva anobatwa nechikamu B, tichafanirwa kutevedzera muenzaniso unotevera. Kutanga maminetsi matatu ekudziya-kumusoro, 3 miniti yekufamba kwakanyanya uye imwe yakajairika. Iye zvino tinoita maminetsi gumi tichichinjanisa miniti yega yega, nekukurumidza uye zvakajairika. Isu tinozorora masekondi makumi matatu uye tinoita inotevera batch ye 6 maminitsi sezvinotevera. Imwe miniti nekukurumidza uye 30 masekonzi zvakajairika. Takazopedza 3minutes tichifamba.
Muzviitiko zviviri izvi, basa racho haitore maminitsi anopfuura makumi maviri nemashanu kana makumi matatu, zvichiita kuti munhu wese awane mari. Mune chero gomba iwe unogona kuita chirongwa ichi chaunogona kurasikirwa nemafuta mumwedzi mumwe chete. Nenzira ine hutano, pasina kuisa hutano hwako panjodzi uye kuita kuti muviri wako unakirwe nehupenyu hune hutano. Iwe unoshinga kuderedza uremu nehurongwa hwemazuva makumi matatu nerimwe?