Mbatatisi dzakarungwa, yakasarudzika uye inozorodza zhizha zano

mbatatisi dzakarungwa

Zviri nyore sei kugadzirira mbatatisi dzakarungwa uye vanobatsira sei. Iwe unogona kuva navo sechikumbiro, sekutanga, kwekudya kwemanheru ... mushure mechinguva mufiriji ivo vakanaka pakurwisana nekupisa kwezhizha uye zvinonaka, izvo zvinokosha.

Ichi ndicho yakapusa dhishi uye zvakadaro anenge munhu wese anozvifarira. Isarudzo inoshamisa yekutora mubhokisi rekudya kwemasikati kumahombekombe kana kushanda uye kuperekedzwa kwakakwana kune yakabikwa nyama kana hove ndiro. Uye idhishi rakachipa zvikuru.

Chokwadi wakatozvigadzirira kumba kanopfuura kamwe. Hazvina kudaro here? Handizivi kuti wakamirira chii. Nyatsocherechedza zvigadzirwa uye matanho mashoma aunoda kuti uigadzirire uye unakirwe iyi yezhizha classic. Unoda mamwe maresiphi matsva seaya? Join zvatiri salmorejo fans uye taizvitora nguva dzose.

Zvimwe

  • 3 yakanaka mbatatisi
  • 3 huevos
  • 2 magaba etoni yechisikigo
  • 1 hanyanisi duku chena
  • Sal
  • Pepper nhema
  • Parsley
  • Olive mafuta
  • Vhiniga

Nhanho nhanho

  1. Tanga kubika mazai uye mbatatisi dzakashambidzwa zvakanaka mumvura. Mushure memaminitsi gumi mushure mekunge mvura yatanga kuvira, bvisa mazai, vazorodze pasi pepombi uye chengetedza.
  2. Ramba uchibika mbatatisi 10 more minutes kana kusvika vabayiwa nebanga havapi kana kuramba.
  3. Rega mbatatisi dzidziye zvakakwana kuti dzibate uye ipapo svuura uye ucheke, kuaisa muchitubu kana mundiro yesaladhi.
  4. Itai mazai, kupepetwa uye kuchekwa.
  5. Pashure Chekerera hanyanisi uye wobva wawedzera kune saladhi.
  6. Uyezve wedzera iyo flaked tuna.
  7. Kuisa munyu uye mhiripiri nerukova rwakanaka rwe mafuta uye vhiniga.
  8. Sangana zvakanaka kubatanidza zvose zvinoshandiswa uye kuwedzera, kana uchida, parsley yakagurwa zvishoma.
  9. Isa saladhi mufiriji uye mukati memaminitsi angangoita gumi inenge yagadzirira kudyiwa.

Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako