Yin wanka lokaci ne na shakatawa, tunda galibi muna amfani da shi don hutawa da cire damuwa. Amma wannan lokacin ma na iya zama manufa don amfani azaman al'ada ta al'ada a hanyoyi da yawa. Ta wannan hanyar zamu iya more gidan wanka a lokaci guda da muke kula da kanmu. Sakamakon shine a kara samun nutsuwa sannan kuma a kara jin kyau da kulawa.
El lokacin wanka al'ada ce don haka ya kamata mu ma mu yi amfani da damar mu yi kwalliya da kyau kuma mu kula da kan mu kaɗan. Idan kana ɗaya daga cikin waɗanda suke yin wanka mai annashuwa, zaka iya haɓaka lafiyarka tare da wani sabon ra'ayi don kula da kanka sosai.
Gyaran fuska
Wasu lokuta ba ma sanya abin rufe fuska a fuskarmu saboda muna yin wasu abubuwa kuma yana da wahala ko kuma za mu iya mantawa da shi. Don haka yana da kyau ka sanya abin rufe fuska a lokacin wanka. Zamu kula da fuskar mu da wannan abin rufe fuska, wanda zai iya zama nau'uka da yawa, daga sanya moisturizing zuwa tsarkakewa, shakatawa ko anti-wrinkle. Zaɓi abin rufe fuska don fata kuma adana su a yanzu. Za ku ga mafi kyawun fuska da annashuwa bayan wanka.
A mask don gashi
Hakanan yana iya zama lokaci mai kyau don amfani da abin rufe fuska zuwa gashinku. Yawancin dakunan wanka suna ƙarewa tare da shawa mai haske don haka lokaci ne da ya dace don amfani da wannan abin rufe fuska don ciyar da gashinmu cewa muna da kasala don aiki a wasu lokuta. Yi amfani da tawul don kunsa gashin kuma cewa mask din yana da ƙarin tasiri. Don haka zaku iya wanke gashin ku daga baya kuma ku more man kula da kulawa. Kuna iya yin kuskure tare da babban man kwakwa, wanda ke tausasa gashi kuma yana ciyar da fatar kan mutum, don wanke gashinku daga baya kuma jin ƙarin ruwa.
Massage don kunna zirga-zirgar ku
Lokacin wanka shine lokacin shakatawa, saboda haka yana da kyau a tausa ƙafafunku. Za ki iya amfani da wani mai da tausa kafafu. Za ku lura da ci gaba kuma wannan zai taimaka musu idan sun gaji ko sun yi nauyi. Hakanan shine mafi dacewa lokaci don tausa ƙafafunku da shakatawa su. Babu shakka za ku more jin daɗi sosai lokacin da kuka fito daga gidan wanka.
Theauki dama don shirya kwalliyar kafa da farce
para shirya ƙusoshinmu don farce kuma pedicure yawanci muna saka su cikin ruwa don laushi yankan. Za mu riga mun sami wannan idan mun ji daɗin wanka, saboda haka lokaci ne mai kyau don shirya hannu da ƙafa don magani na gaba. Bugu da ƙari, a yankin ƙafafun za ku iya cire matacciyar fata tare da mai ƙwanƙwasawa kuma ta haka suna da laushi sosai da za su iya yin gyaran kafa. Tabbas, wankan bai kamata ya wuce fiye da rabin sa'a ba don hana hannaye yin laushi mai yawa.
Aiwatar da anti-cellulite
Bayan mun yi wanka, muna da buɗaɗɗen pores a kan fatarmu, saboda haka lokaci ne mafi kyau da za a yi amfani da anti-cellulite ko wani magani wanda dole ne ya ratsa cikin fata. Wadannan kayan kwalliyar suna aiki mafi kyau bayan wanka, don haka yi amfani da gaskiyar cewa fatar ku tana cikin cikakkiyar yanayi don tausa wuraren da kuka fi rikicewa da dadi anti-cellulite kamar Weleda, wanda yake cikin mai kuma shima yana da ƙamshi.
Yi amfani da dama don shayar da fata
Bayan da wanka dole ne mu sake shayar da fata. Idan har ila yau mun yi amfani da damar don furewa, za mu lura da shi mai laushi ne, amma dole ne koyaushe mu sanya moisturizer don sanya shi ya zama mai haske kuma mai gina jiki. Daya daga cikin mafi kyawun moisturizer shine babu shakka man almond, wanda shima yana da matukar tattalin arziki kuma yana ba fatar mu haske sosai. Yi kokarin shafawa sosai domin ya shiga cikin fata kuma zaka ga yana da ruwa sosai.