Kamar yadda muka sani sarai, gashi yana fitowa a sassa daban-daban na jiki kuma don haka, yana iya zama ɗan ɗan daɗi. Idan kanaso kayi ban kwana, a yau zamu baka babbar shawara kuma ka magance wadancan shubuhohin da kake dasu. Akwai mutane da yawa da suke buƙatar sanin yadda ake toƙar da dubura, saboda yana daya daga cikin wuraren da gashi ke tsiro babu tausayi.
Kodayake a daya bangaren, wataƙila ba a magana game da shi kamar gashin ƙafafu ko a armpits. Amma maza da mata na iya samun wannan matsalar. Don haka, lokaci ya yi da za a bar shi a baya, koyaushe muna ɗaukar matakan da suka dace. Shin kana son sanin wadanne muke magana akai?
Me yasa gashin gashi ke fitowa ta dubura?
Tabbas a wani lokaci ka taba yiwa kanka tambaya kamar haka. Me yasa gashi ke fitowa a gindi na? Idan muka yi tunani game da shi cikin sanyi, za mu iya cewa suna da illoli da yawa fiye da fa'idodi, amma gaskiyar ita ce idan sun kasance, koyaushe don wani abu ne. A gefe daya, an ce haka gashi gabaɗaya yana da alhakin kiyaye ƙanshin da kowane mutum yake fitarwa. Tabbas kun riga kun san cewa kowannenmu yana da namu kuma wannan shine dalilin da yasa gashin gashi ke da alhakin kiyaye waɗannan ɓoyayyun ɓoye don kawo banbanci a cikin ɗayanmu. Wannan ɗayan tsoffin ka'idoji ne, tunda daga mutane na farko, ƙamshi yana daga cikin halayen da ya banbanta su da wasu.
Tabbas, a gefe guda ana ba da shawarar cewa idan gashi sun bayyana a cikin dubura to a guji shafa duwawun. Tun lokacin da muke tafiya muna da 'yar gogayya a wannan yankin, wanda don kauce wa fushin da ba dole ba, gashi ya tsiro wanda zai zama kamar mai kare shi. Don haka kodayake ba za mu so shi ba, da alama yana da babban aiki da zai yi.
Waɗanne hanyoyi ne ake amfani da su don cire gashi daga yankin perianal
Menene yankin perianal a cikin lalatawa? Za mu fara da yin tsokaci cewa muna kiran perianal yankin da kewayen dubura da kuma wanda ke zuwa daga al'aura zuwa dubura (perineum). Don haka a duk kusancin sa, gashi na iya zama mara dadi ko mara kyau. Tunda ga mutane da yawa, yanki ne da suke son kulawa da shi sosai kuma kamar yadda mara kyau shine gashi amma harma da mafi duhunta. Don haka, ban da cire gashi, sauran dabaru sun fito kamar bleaching na dubura. Tunda kuma sabuwar hanya ce ta magance wannan yanki mai laushi. Kodayake a yau kawai za mu yi ma'amala da gashi, kuma idan kun ƙuduri aniyar ko kawar da shi, dole ne ku san hanyoyin da za ku iya zaɓa kafin ɗaukar babban matakin:
Aski
Hanya ce mafi sauki ta duka kuma cikin sauri. Za mu yi shi da ruwa kuma a cikin 'yan mintoci kaɗan za mu rabu da gashin. Kodayake gaskiya ne cewa masana da yawa sun yarda cewa ba ita ce dabarar da aka fi ba da shawarar ba saboda yiwuwar fushin ko kuma akwai yiwuwar da yawa cewa gashinan zasu kasance. Ba tare da ambaton cewa a cikin 'yan kwanaki gashin zai sake fitowa kuma zai zama da ƙaiƙayi.
Man shafawa mai narkewa
Ba su da cikakkiyar shawara a cikin yankin kanta, amma a cikin kewayenta. Fiye da komai saboda mahaɗan sa na iya haifar da daɗa ko jin zafi. Gaskiya ne cewa shima yana da sakamako na aski, tunda suna cire gashi amma ba daga tushe ba. Abin da zai sa su zama marasa ciwo.
Laser
A cire gashi gaba ɗaya, laser ya zama ɗayan fasahohin da aka nema. Tunda zai raunana gashi kuma tare da wasu 'yan zaman zamu ga kusan tabbataccen sakamako. Kodayake gaskiya ne cewa hanya ce mafi tsada, amma tana da fa'idodi da yawa kamar kawar da gashi har abada kuma hakan zai hana abin da ake kira folliculitis, wato, follicles su zama kumburi. Kowane zama zai kwashe mintuna 20 kuma a cikin kusan 4 ko 0 za ku yi ban kwana da matsalar ku.
Da kakin zuma
Kodayake ba hanya ce ta tabbatacciya ba, kamar yadda muka sani, zai cire gashi na wasu makonni. Gaskiya ne cewa mutumin koyaushe zai dogara, amma Akasin abin da za a iya gaskatawa, yankin da za a bi da shi ba mai zafi ba ne musamman. Tunda ana ɗaukan yankin masha'a mafi mahimmanci kuma sabili da haka zafi yana ƙaruwa lokacin yin kitsuwa. Wace hanyar cire gashi kuka zaba?
Yadda ake shafawa dubura mataki-mataki
Gyaran dubura ba abune mai rikitarwa ba kuma ƙari, bayan sanin cewa muna da zaɓi ko hanyoyi da yawa da suke jiranmu. Gaskiya ne cewa koyaushe ku kasance mai taka tsantsan, amma tabbas zaku cimma nasarar aikinku, wanda shine kawar da wannan gashin da ke damun ku sosai, guje wa kurakurai a cikin cirewar gashi waxanda galibi ake da su. Shin kana son sanin yadda ake kakin zuma mataki-mataki?
- Tsafta tana da mahimmanci. Sabili da haka, dole ne muyi wanka kafin ko wanke yankin da kyau.
- Za mu ɗauki madubi don mu iya ganin tafiyar cire gashi da kyau, za mu sanya shi a ƙasa kuma mu tsuguna. Ee, ba shine mafi dadi ba amma zamu iya ganin kyakkyawan bayyani game da abin da muke aikatawa a kowane lokaci.
- Idan gashinan sun isa sosai, gyara su gwargwadon iko, amma koyaushe ka kiyaye kar ka lalata fata.
- Idan ka zabi ruwan, to zaka shafa cream ko gel (amma ba kai tsaye a dubura ba) kuma zaka yi amfani da ruwa wanda yake da kan motsi, saboda zai fi dacewa da yankin. Motsi aski zai kasance daga tsakiya ne zuwa waje.
- Idan, a wani bangaren, kun bayyana cewa za ku yi amfani da kakin zakin, to ba za ku taba amfani da shi kai tsaye zuwa dubura ba. Kuna yada shi akan yanki na gaba, koyaushe kuna tabbatar da cewa yana da yanayin zafin jiki mai dacewa (an ba da shawarar kakin zuma mai sanyi ga wannan yankin) sannan kuma ku daidaita fata da kyau zuwa wancan gefen kafin ku ja.
- Da zarar ka gama aikin dibar dubura, za ka iya cire ragowar kakin zuma ko gashin da ya kasance makale, da ruwa. Amma idan ya zo ga bushewa, koyaushe yi ta hanyar bugawa ba tare da jan fata ba don kauce wa damuwa.
- Lokacin da fatar ta bushe, lokaci yayi da za a shafa dan aloe vera ko man shafawa bayan kakin da kake dashi a gida.
Yadda ake cire gashi daga gindi
Gaskiya ne cewa kuma akwai mutanen da suke da gashi a kan gindi, bayyane da rashin jin daɗi a ɓangarorin daidai. Domin kamar yadda muke iya gani, yankin ya kasu kashi da yawa kuma a cikin su duka gashi na iya girma ba tare da mun sami damar yin abubuwa da yawa don guje masa ba, amma a, don cire shi daga tsakiya. Idan kawai ta hanyar duban gindi, wannan gashin da ba kwa son samu ya bayyana, to za ku iya zuwa cibiyar kyau ko kuma yin hakan da kanku.
Tsarin zai kasance daidai da wanda muka ambata yanzu yayin da yake yin dubura. Amma gaskiya ne cewa idan kana da gajere sosai kuma gashi mai kyau, zaka iya amfani da wutan lantarki, ba tare da yin tunani sau biyu ba. Gwada, a daidai wannan hanyar, don ɗan shimfiɗa fata, wanda a wannan yanayin ba zai zama mai rikitarwa ba kwata-kwata. Hakanan, kakin zuma shima cikakke ne idan muna da gajeren gashi. Kuna iya amfani da tsintsiyar ruwan sanyi wanda zaku samu a kowane babban kanti. Kari akan haka, tare da dukkanin hanyoyin biyu sakamakon zai fi dadewa kuma gindin ku zai yi laushi fiye da kowane lokaci. Ciki? Wannan tambaya ce koyaushe. Gaskiyar ita ce, za ta dogara ne da haƙurin haƙuri na kowane mutum, amma tabbas ƙasa da abin da kuke tunani.
Yadda Ake Aske Sashin Sirrinku Ba Tare Da Bata Haushi Ba
Sau nawa ya faru cewa bayan an aske tare da reza kana ganin yankin da jan dige? Ba koyaushe yake da sauƙi a iya askewa ba, amma duk abin da ɓangaren, ba tare da akwai ɗan ƙaramin damuwa a tsakanin ba. Kodayake koyaushe akwai ƙananan dabaru waɗanda zasu iya taimaka mana hana wannan daga faruwa da ƙari, lokacin da muke magana game da ƙwanƙwasa dubura.
- Zaɓi ruwa wanda yake da ruwan wukake da yawa.
- Koyaushe yi amfani da reza ga kowane yanki da kake son ɗorawa.
- Kar a danna shi, wuce shi a hankali kuma ba sau da yawa a kan yanki ɗaya ba saboda hakan zai fusata fatar ku.
- Wuce shi ta inda gashin yake girma don gujewa gashin gashi.
- Maimakon shafa sabulu da ruwa, an fi so a yi amfani da gels ko kumfa da aka tanada don irin wannan cire gashin, saboda za su ƙara shayar da yankin sosai.
- Da zarar an gama gyaggyarawa, moisturize fata tare da aloe vera. ko creams marasa kyauta.
Bayan da kakin zuma, ban da amfani da moisturizer kowane 4 ko 5 hours, yana da kyau ku guji matsattsun sutura. Yanzu ya rage kawai don more fata mai laushi sosai!