Ana gano tasirin damuwa cikin fata da sauri, amma sun fi wahalar warwarewa. Daya daga cikin manyan makiya fata namu shine damuwa. Wannan yana sa fatarmu ta zama mara laushi da kuma mara kyau, kuma yana iya haifar da haifar da fashewar fata wanda ya ƙare har ya zama kuraje.
Amma… Mene ne alamun damuwa da gajiyar fata?
- Gabaɗaya, kuraje basa fitowa daga wani wuri, yaƙi da damuwa na dogon lokaci yana sa fatarmu ta ji daɗin gaba ɗaya, kuma ba ta da wata hanyar bayyana kanta fiye da kuraje.
- El yawan bushewar fata, tare da layin bayyanawa, jajaye, ruwan hoda da idanu masu gajiya, su ne mafi yawan alamun alamun da damuwa da damuwa suke shafar fatarmu.
- Wannan na iya zama muguwar da'ira, yayin da muke kara damuwa, mafi girman zai kasance alamun cututtukan fata masu gajiya gaba ɗaya.
- Idan ba muyi la'akari da waɗannan nau'ikan alamun ba, za a iya tsananta su har sai sun iya ƙirƙirar amya maras so wanda zai iya ɗaukar kwanaki har ma da makonni.
Ta yaya zan iya magance damuwa a fata ta?
Gudanar da damuwa yana da matukar mahimmanci wajen rage tasirin damuwa. Motsa jiki, ɗauki lokacinku don cin abinci da kyau, yi amfani da takamaiman samfura don tsabtace fata, furewa da kuma shayar da fataSu ne manyan abokai.
Lokacin da kuka lura cewa fatar ku ta gaji kuma ta gaji, zai fi kyau a yi amfani da takamaiman mayuka don sarrafa fata mai gajiya kamar wacce nake son magana a yau. An suna Mai Cutar Fata, kuma shine sabon maganin damuwa na Kiehl. Wani sabon kashi na annashuwa ga fatarmu da aka sanya don taimakawa rage damuwa akan fatar.
Kwarewata bayan mako guda gwadawa yana da kyau sosai, kuma a yau ina son magana game da shi. Man shafawa ne wanda yake da ƙarancin haske tare da cire kayan ƙanshi waɗanda suke taimakawa sanyaya fata kuma don shayar dashi kamar faran faransa, chamomile, mannose ko squalene.
A sakamakon haka, fata na ta fi annashuwa, Yankunan da galibi nake da bushewa saboda damuwa ko zuwa cikin sauri a yini zuwa yau, sun daina samun wannan yanayin na bushewa wanda kusan ya bar fatar jiki tayi rauni. Ina son shi shafa shi da daddare, lokacin da na share fuskata, tunda wannan kwalbar ta 75ml ce mai ceton rai wanda ke dawo da fatar jikin ki kamar kinyi bacci awa 8. Washegari na tashi da fatar da ke da ruwa, kuma alamun gajiya sun ɓace.
Wani dalili kuma na yin amfani da shi da daddare, shi ne saboda baya sanya man shafawa a rana, don haka na fi son yin amfani da maganin da na saba na yau da kullun har zuwa sauran rana, kuma da daddare sai fata ta huta na dogon lokaci yayin da nake bacci, Ina tsammanin wannan hanyar tana murmurewa sosai.
Ba tare da wata shakka ba na yi farin ciki, ba kawai tare da sakamako ba, amma tare da yadda yake da sauƙi a yi amfani da shi kuma mafi mahimmanci kuma wani abu da ba zan iya tsayawa a cikin mayukan fuska da yawa ba, turare. A wannan yanayin, Mai Cutar da Fata na Kiehl yana da turare mai sauƙin haske wanda yake ɓacewa da zarar an shafa shi a fuska. Ah na manta ban fada muku ba, don samfurin ya mamaye kuma ya fi kyau shiga, shafa shi a hannu sannan a yi aiki da shi a hannuwanku sannan kuma a shafa shi kadan-kadan a duk fuskar a cikin karamin yanayin bugun jini.
Ana siyarwa daga wannan watan na Yuli don zama cikakkiyar ƙawancen hutu kuma dawo da fatarku daga wannan damuwar yau da kullun da muke dashi. Farashinta shine Yuro 35 a cikin sifa na 75 na ml.
Kuma ku, ta yaya kuke hana damuwa a kan fata?