Shin kun sani @lagloriavegana? Shirya kuma raba jita-jita masu sauƙi akan hanyoyin sadarwar su waɗanda ke ƙarfafa ku bin tsarin cin ganyayyaki. Kodayake ba lallai bane ku zama masu cin nama don yaba da abubuwan da suka kirkira, amma sune tushen wahayi. Kuma daidai a cikin ɗayansu aka yi mana wahayi don yin wannan soyayyen shinkafa tare da zucchini tajine.
Akwai hanyoyi da yawa don dafa shinkafa; in Bezzia Mun shirya da yawa girke-girke tare da wannan hatsi a matsayin protagonist. Wannan, duk da haka, yana da yanayi mafi kyau fiye da kowane ɗayansu godiya ga haɗuwar kayan lambu, kwayoyi da sarari.
Albasa, zucchini da tafarnuwa sune tushen wannan babban abincin shinkafar wanda kuma muka hada kwanakin, zabibi, gasasshen cashews da kayan yaji Mafi mahimmanci kamar yadda ake haɗa tajine. Cakuda wanda ya hada ras el hanout, turmeric, coriander, hoda berry, ginger, cumin da kirfa, da sauran kayan kamshi. Shin ka kuskura ka gwada?
Sinadaran
- Man zaitun na karin budurwa
- 50 g. na halitta ko gasashen cashews
- 160g na shinkafa
- 1 tafarnuwa albasa, minced
- 1/2 albasa, nikakken
- 1 karamin zucchini, diced
- Kwanaki 2, an nika
- 10 zabibi
- 1/2 teaspoon Tajine mix
- gishiri da barkono
- Faski
Mataki zuwa mataki
- Ka dafa shinkafar a cikin ruwan gishiri mai yawa na minti 10. Bayan haka, sanyaya shi a ƙarƙashin rafin ruwan sanyi kuma adana shi.
- Yayin da shinkafa ke dafawa, gasa cashews idan wadannan na halitta. Don yin wannan, goga kwanon rufi da man zaitun sai a sa shi cashews har sai an dan yi launin ruwan kasa.
- Bayan haka, a cikin wannan kwanon ruɓaɓɓen, ƙara babban cokali na mai kuma albasa da tafarnuwa na minti biyu ko uku.
- Sanya zucchini, kakar kuma dafa kan wuta mai matsakaici na mintina 5.
- Sannan ƙara cashews, dabino da zabibi da gauraya.
- Don ƙare, ƙara dafaffun shinkafa da kayan yaji. Cook su duka na 'yan mintoci kaɗan kuma yayyafa da faski a minti na ƙarshe.
- Ku bauta wa zucchini soyayyen shinkafa tare da tagine mai zafi.