Akwai raka'a irin wannan shinkafar farin kabeji da kayan lambu da dafaffen kwai wanda ya zama babban abokin tarayya. ƙara kayan lambu zuwa jita-jita na kifi. Mai sauƙin shiryawa, ana iya amfani da shi azaman babban jita-jita wanda ke haɗawa, Ina iya tunanin, wasu diced kaza ko tofu ga waɗanda suka fi son zaɓi na vegan.
El farin kabeji yana da sauƙin shirya da ci. Don shirya shi, duk abin da za mu yi shi ne ƙwanƙwasa farin kabeji da kuma dafa shi, a cikin wannan yanayin tare da sauran yankakken kayan lambu. Mai sauƙi, mai sauri ... babban abin tunawa don kammala menu na yau da kullum wanda zai iya shawo kan ko da mafi yawan rashin son gwada wannan kayan lambu.
Albasa, leek, barkono da karas sun kasance sinadaran da muka zaba don raka wannan shinkafar farin kabeji. Amma za ku iya amfani da duk wani kayan lambu da aka yanka da kyau da kuke da su a cikin firiji kuma kuna buƙatar fitar da: broccoli, koren wake ... Yana da babban girke-girke don amfani. Za ku kuskura ku gwada shi?
Sinadaran
- 1 babban albasa, aka nika
- 1/2 barkono kararrawa ja, yankakken
- 3 karas, yankakken
- 2 leek, nikakken
- 1/2 babban farin kabeji
- 2 Boiled qwai
- Olive mai
- Sal
- Pepper
- 1 teaspoon miya tumatir ko yaji tumatir miya.
Mataki zuwa mataki
- A cikin kwanon rufi tare da cokali biyu na man zaitun albasa albasa, barkono da karas minti 8.
- Bayan kunshi leek, kakar kuma dafa har sai da taushi, kamar karin minti 8.
- Duk da yake, grate farin kabeji lafiya kamar yadda zai yiwu.
- Da zarar leken ya yi laushi. Dama a cikin grated farin kabeji zuwa skillet kuma a dafa na tsawon minti biyar, yana motsawa lokaci-lokaci don farin kabeji ya dahu daidai.
- Kafin yin hidima, ƙara teaspoon na tumatir, dafaffen kwai a gauraya.
- Ku bauta wa shinkafa farin kabeji tare da kayan lambu a matsayin rariya mai zafi ga nama ko kifi.