Dandruff zai iya bayyana dare ɗaya ba tare da an sani ba. Yana daga cikin matsalolin da suka fi addabar fatar kai. Yana da halin kirkirar kananan sikeli masu nauyi kuma ana samun su a layin gashi kuma tare da gashin.
Za mu ga menene sanadin sanadin bayyanar ta, bayyanar cututtuka cewa zamu iya lura kuma menene mafi kyawun magungunan gida wanda zamu iya amfani dasu.
Ana iya haifar da dandruff ta yawan abin da aka samar na kitse a yankin gashi, za'a kira shi seborrheic dandruff. Koyaya, zai iya bayyana kuma idan muna da rashin ruwa a jiki, wanda aka sani a wannan yanayin, kamar busassun dandruff
Za mu mai da hankali kan karshen, abin da za a yi da busassun dandruff.
Yadda busasshen dandruff ya samo asali
Samun busassun dandruff ba kawai yana nuna kasancewar ta ba Sikeli a cikin gashi kuma a kan kafadu, shi ma yana haifar da damuwa, ƙaiƙayi da rashin jin daɗi ga waɗanda ke fama da shi.
A kasuwa muka samu kayayyakin da ke taimaka mana kawar da shiKoyaya, ba dukansu suke aiki ba, kuma yawancinsu suna da tsada.
Samun busassun dandruff na iya zama saboda fannoni daban-daban.
- Girman wasu fungi kamar su Pityrosporum ovale, wanda ake samun sa a jiki cikin fata.
- Wadannan microorganisms Kai tsaye suna shafar pH na fatar kan mutum, suna canza man ƙanshi da sanya shi bushe.
- Bacin rai abin da ke haifar, ya sa mu karce kuma ya sa yanayin ya zama mafi muni.
Abubuwan da suke kara bayyana
Akwai wasu abubuwan na waje ko na ciki wadanda zasu iya shafar wahalar busassun dandruff kai tsaye, mafi yawan sune:
- Danniya ko damuwa
- Yi rashin daidaituwa na hormonal.
- Samun cututtukan fata.
- Yi amfani da rina gashi, askin gashi ko magungunan zalunci akai-akai.
- Sha wuya ƙananan kumburi na fata.
- Kasancewa ga muhalli masu gurɓata
- Hannun halittu dole ne ya zama yanayi ne da za'a yi la'akari dashi.
Alamomin bushewar dandruff
Duk da yake seborrheic dandruff yana samar da nau'in rawaya, busassun dandruff fari ne kuma lafiyayye. Ya bayyana da yawa kuma yana iya zama mai ban haushi kamar yadda ake iya gani akan tufafi da gashi.
- Bayyanar datti da bushewa.
- Ciwon ciki.
- Anƙara da taushi na fatar kai.
- Redness na fatar kan mutum.
Mafi Kyawun Magungunan Gida don Sauke bushewar Dandruff
Yau zamu iya samu sauƙin yin magungunan gida na halitta kuma yafi rahusa, yana da inganci sosai don magance busassun dandruff kuma ga duka mutane.
Magungunan antifungal da anti-inflammatory na waɗannan magungunan na iya sauƙaƙe alamun da aka ambata, lura da sanya halayen su cikin gwaji.
Aloe vera magani
Gel na halitta wanda ke ciki ganyen shukar suna da fa'ida sosai. Aloe vera na iya magance rashin jin daɗin fushin.
Kayan abinci masu gina jiki sun kafa pH na fatar kan mutum, suna taimakawa wajen dawo da layin farko na dermis kuma zubar da sikeli na farko.
- Cire wani adadi mai kyau na gel aloe vera, shafa shi a fatar kai da sauran gashin.
- Rufe gashin tare da hat kuma bar shi yayi aiki 30 minutos.
- Kurkura da ruwan sanyi kuma iska ta bushe.
- Kuna iya maimaita wannan magani sau da yawa kamar yadda kuka ga ya cancanta.
Man Argan
Mun san cewa man argan yana da matukar amfani ga jikinmu, an hada shi da mai mai mai da antioxidants wanda ke taimaka mana magance busassun dandruff. A gefe guda kuma, antifungal ce da ke yaƙar ƙwayoyin cuta waɗanda ke haifar da dandruff.
- Rarrabe gashin cikin igiya da yawa kuma shafa man argan akan asalinsu.
- Bar don 20 minti da kuma kurkura da ruwan dumi.
- Maimaita kowace rana don hana bushewar dandruff daga sake bayyana.
Apple cider vinegar
Kodayake yana iya zama kamar haka tuffa na tuffa kasance da ƙarfi ga gashinmu, hakika kayan tauraruwa ne don magance nau'ikan cututtukan yau da kullun.
Apple cider vinegar yana dakatar da haɓakar fungi da ƙwayoyin cuta na fatar kan mutum.
- Hada sassan daidai apple cider vinegar da distilled ruwa. Fesawa ta gashi kuma barin don Minti 40 da kurkura.
- Yi amfani da shi kowace rana saboda yana da kyau da sauƙin aiwatarwa.
Man zaitun na karin budurwa
Yana da kyakkyawar yanayin laushi mai, man zaitun ya zama ruwan dare gama-gari a cikin kayan abincin mu, don haka ba zai zama ƙarin kashe kuɗi a sayan mu ba.
Aikace-aikacen sa yana magance rashin ruwa, moisturizes Tushen kuma yana tallafawa gashi na al'ada pH. Bugu da kari, yana kiyaye karfin jijiyoyin jikin mutum kuma yana kariya daga cututtuka.
- Atara mai don dumi zafin jiki kuma ayi amfani dashi da yawa.
- Yi shi daga tushe zuwa tukwici.
- Bari ayi aiki tsawon minti 30 kuma kurkura da ruwa mai yawa.
- Yi amfani dashi sau 3 a mako, bazai da kyau mu wulakanta shi ba saboda zamu iya samun gashin mai.
Kudan zuma
A ƙarshe, zuma tana ɗaya daga cikin tauraruwar da zamu iya samu a kasuwa. Mai sauƙi kuma tare da babban maganin ƙwayoyin cuta da na antifungal, abubuwa biyu masu kyau don yaƙar dandruff.
- Yi amfani da zuma mai yawa kuma a shafa a hankali a fatar kai a cigaba da sauran gashin.
- Bari ayi aiki rabin awa da kuma kurkura da yalwa da ruwan dumi domin sauƙaƙa cirewa.
- Zaka iya amfani da wannan maganin tsakanin Sau 2 da 3 a sati.
Waɗannan sune wasu magungunan da zamu iya yi a gida cikin nutsuwa, zaku iya aiwatar dashi cikin wannan rana. Kada ku yi jinkirin tuntuɓar likitan ku idan matsalar ku ta bushewa ko ruwan sanyi ta fi tsanani, tunda a wasu lokuta ana buƙatar kulawar likita.