Da zuwan kaka sai ga tsattsauran gashi na shekaru duka. Wannan al'ada ne, tunda gashi dole ne a sabunta kowane lokaci, amma gaskiyar ita ce wani lokacin mukan ga yadda gashinmu ba ya warkewa da kyau daga wannan faɗuwar. Don haka ya kamata muyi aiki dashi kafin hakan ta faru.
A bayyane yake asarar gashi daga dalilai kamar damuwa ana nuna shi 'yan watanni daga baya, don haka ba koyaushe muke fahimtar dalilin da yasa gashi ya fadi ba. Kasance hakan kuwa, ya kamata koyaushe muyi kokarin sanya sabbin gashi su kara lafiya da karfi a gaba, koda a lokacin kaka.
Yi masa yankan kyau
Idan lokacin bazara ku gashi ya lalace saboda tasirin bakin teku, rana da rashin kulawa, to yana iya zama lokaci don yiwa gashinku kyakkyawan yanka. Idan kuna da dogon gashi, zaku iya zaɓar ɗayan salon gyara gashi na yanzu, kamar gashin rabin rabi akan kafaɗun. Ko da gashi ana sawa sosai, kuma yana samar da ƙarin ƙarfi.
Treatmentara magani mai sha
Don gashin ku yana cikin yanayi mafi kyau, zaku iya amfani da wannan lokacin don bashi ƙarin magani. Za ki iya samar da karin ruwa ko yin magani ga fatar kai, ta yadda gashi yakan kara lafiya. Hydration yana da mahimmanci don hana gashi karyewa da kuma faduwa.
Vitaminsauki bitamin don gashin ku
Hairarin gashi ba zai hana gashinku faɗuwa ba idan yayi asarar gashi na yanayi, amma kyakkyawan abu game da su shine zasu sa gashinku yayi ƙarfi sosai. Wadannan nau'ikan capsules galibi suna da abubuwan gyara kamar su zinc ko keratin wanda shine abinci ga gashi. Gashin da ke girma bayan faduwa zai fi karfi kuma wannan shine abin mahimmanci, don kar gashin mu ya rasa yawan lokaci akan lokaci. Idan kafin faduwa mun shirya kanmu da irin wannan abubuwan gina jiki, gashin da yake fitowa zai sami karfi sosai.
Yi amfani da ruwan sanyi a wurin wankan
Ruwan zafi na iya lalata gashi da follic, saboda haka ana ba da shawarar yin amfani da ruwan sanyi ko kuma aƙalla ruwan sanyi a cikin shawa. Mun san wannan yana da ɗan wahala amma ya kamata aƙalla mu yi ƙoƙarin amfani da ruwan sanyi lokacin da gama wanka saboda wannan yana rufe follicle, yana kunna wurare dabam dabam kuma yana ba gashinmu haske sosai. Wannan ishara ce mai sauƙi amma yana iya taimakawa inganta lafiyar gashi da fatar kan mutum.
Tausa fatar kan mutum
Fatar kai shine wurin da ake riƙe gashinmu kuma yana da alaƙa da lafiyarsa kai tsaye. Lafiyayyen gashin kai shima lafiyayyen gashi ne, saboda haka ya kamata mu kula dashi. Hanya ɗaya don yin gashi yana kara kyau da karfi shine yin tausa a cikin wannan yanki, tunda ta wannan hanyar muna inganta wurare dabam dabam, wanda ke sa follicle karɓar ƙarin ban ruwa da inganta haɓakar gashi. Idan kuma muna tausa tare da samfur don kulawa da kula da fatar kan mutum, sakamakon zai ninka.
Man gashi tare da Rosemary
El Rosemary babban sinadari ne na gashi, yayin da yake taimakawa wajen karfafa shi da hana shi faduwa sosai. A yau yana yiwuwa a sami Rosemary don gashi a cikin tsari daban-daban. Zamu iya yin jiko mai sauki tare da rosemary kuma mu shafa shi bayan shawa, muna tausa kan fatar kan mutum. Wani ra'ayi shine a sayi man gashi wanda aka yi da Rosemary don shayar da kai da kuma ba ƙarfin gashi.