Muna son hatsin karin kumallo, musamman wannan lokacin na shekara. Suna taimaka mana mu sami dumi da safe kuma suna jin daɗi sosai. The porridge tare da almond cream kuma ayaba na daya daga cikin abincin karin kumallo da muka fi so, amma za su yi gogayya daga yanzu da wannan blueberry oatmeal gasa.
Gasa burodin oatmeal da blueberry da muke koya muku ku shirya a yau ba karin kumallo ba ne na yau da kullun. Musamman, domin a cikin mako kaɗan daga cikinmu suna da lokacin kunna tanda kuma mu kashe rabin sa'a suna shirya karin kumallo. Amma yana a hutun karshen mako idan za mu iya
An shirya kullu a cikin minti 10 kawai, sannan tanda yayi mana aiki. Bayan yin burodi, saman yana da zinari kuma yana da kutsawa kuma ciki yana da taushi sosai saboda ruwan da blueberries ya saki. 'Ya'yan itãcen marmari waɗanda za ku iya musanya su blackberries ko raspberries, tsakanin sauran 'ya'yan itatuwa daji. Kuna kuskura ku shirya shi? Ana ƙididdige adadin don hidima mai karimci sosai ko ƙarami biyu.
Sinadaran
- 60g ku dakakken oat flakes (ko oatmeal)
- 1/2 mashed ayaba
- 2 tablespoons na fili yogurt
- Madara 100 ml
- 1/2 teaspoon yisti
- 65g ku na blueberries ⠀
- 1 teaspoon na sukari
Mataki zuwa mataki
- Mix a cikin kwano dakakken oat flakes, ayaba, yogurt, madara da yisti tare da cokali mai yatsa.
- A cikin wani, sanya blueberries da sukari da cokali mai yatsa dan murkushe wadannan domin su saki wani bangare na ruwan su.
- Bayan kunna tanda a 180ºC tare da zafi sama da ƙasa.
- Yayin da tanda ke dumama, ɗauki tanda mai tsabta mai lafiyayyen kwanon da zuba 2/3 na batter wanda kuka tanada
- Sannan sanya blueberries tare da duk ruwan 'ya'yan itace a saman kuma a rufe da sauran kullu.
- Take kaiwa zuwa tanda na minti 15-18, har sai saman ya fara launin ruwan kasa.
- Fitar da tanda a hankali kuma jira ƴan mintuna ko za ku ƙone kanku! don gwada gasa oatmeal blueberry.