Muna son bazara, babu wata shakka game da hakan, amma ba komai zai zama fa'ida ba. Daya daga cikin manyan matsalolin da muke fama dasu awannan zamanin shine tunanin yadda zamuyi kare gashi daga rana. Idan a duk tsawon shekara muna kula da shi a cikin tsari sosai, yanzu har yanzu yana bukatar ƙarin taimako.
Kare gashi daga rana wani abu ne na asali, amma wani lokacin yana mana wahala. Domin ba aiki bane mai sauki. Kodayake a yau za mu gaya muku duk matakan da za ku bi, da kuma mafi kyawun nasihu don ku cim ma hakan. Ta wannan hanyar, zaku iya ji daɗin bazara kamar da ba a taɓa yi ba. Kuna shirye don shi?
Yadda ake kiyaye gashi daga rana kafin barin gida
Ba lallai bane muyi tunani akan kariyar gashi lokacin da muke cikin tsananin rana. Yana da kyau koyaushe mu hana kuma wannan zamuyi shi daga gida. Saboda hakan ne kafin fitowar rana, Zai fi kyau tunani game da gashi. Akwai gels da yawa, sprays, da creams don wannan dalili. Wasu daga cikinsu za'a iya samunsu akan farashi mai sauki. Mafi dacewa shine sprays. Za ki iya yi amfani da karamin samfur a duk kan gashin kuma tsefe shi yadda za'a rarraba. Tabbas, yi ƙoƙarin amfani da ƙari kaɗan a cikin yankin tukwici, saboda mun san cewa suna da sauƙin lalacewa.
Na'urorin haɗi don kula da gashin ku
Zamu iya zama gaye yayin muna kula da gashinmu. Abu ne mai sauqi qwarai da gaske wanda dukkanmu muke cin nasara don samun damar kammala wani cikakken bakin teku look. A wannan yanayin, za mu zaɓi huluna. Waɗannan waɗancan hulunan da ke da fuka-fukai waɗanda ke rufe mu kamar pamelas. A gefe guda, zane-zane ma kyakkyawan zaɓi ne. Kuna iya samun su biyun a cikin launuka masu ƙarfi, kuma bari manyan bugun ɗauka ku tafi da ku. Hanya don rufe kai, yayin sanye da kayan ado na gaye.
Lokacin fitowar rana
Idan fatar ma dole tayi la’akari da bayyanar rana, gashin ba zai ragu ba. Saboda hakan ne tsakiyar tsakiyar rana sune mafi munin domin shi. Idan zaku ciyar da yini duka a wurin waha ko rairayin bakin teku, to zaku iya yin waɗannan abubuwa. Gwada cewa lokacin tsakiyar, an rufe gashin ku. Idan ba za ku iya zama a cikin inuwa ba, to ku tafi don aikin aikin plugin a sama. Ko da hakane, koyaushe sanya fesawa mai kariya kuma gwada cewa gashi koyaushe yana da ruwa sosai.
Kula bayan sunbathing
Kulawar gashi koyaushe ya kasance kafin, lokacin da bayan sunbathing. Amma idan muka mai da hankali kan wannan matakin na ƙarshe, kuna buƙatar a shamfu da kwandishan dace. Don yin wannan, zaku iya siyan waɗancan da matatar UV. Ta wannan hanyar, zasu kula da gashin ku sosai. Hakanan, tuna amfani da abin rufe fuska. Manufar ita ce a kiyaye gashi koyaushe a sha ruwa. Don haka idan kun zabi Masks fuskar gidaKa tuna cewa avocado dole ne ya kasance ɗaya daga cikin manyan abubuwan haɗin. Kwai ko yogurt na iya zama mafi kyawun abokanka.
Gashi
Mun san cewa ba ɗaya daga cikin zaɓuɓɓukan da muke tunanin farko bane. Amma kuma dole ne a san cewa yana ɗaya daga cikin mafi kyau. Ba lallai ba ne a yanka da yawa don kare gashi daga rana. Kawai tare da tsarkake shi sau daya a wata, zaka sami fiye da wadatar. Idan har yanzu baku yanke shawara akan wannan matakin ba, daidai lokacin rani ya ƙare zai fi ƙarfin ɗauka.
Lafiya kalau
Yawancin lokuta ba mu lura da shi ba, amma yana ɗaya daga cikin manyan matakan da za a ɗauka. Ka tuna cewa sabo ne da abincin ƙasa waɗanda suke ƙunshe bitamin C da E za su zama babban albarkatun ku. Zasu taimake ka ka kiyaye gashin ka ta hanyar da ta fi lafiya kuma ba shakka, daga ciki.
Don haka, azaman matakai na gaba ɗaya, ku tuna cewa dole ne ku kiyaye gashinku daga rana kafin barin gidan. Bayan kowane wanka a cikin teku ko tafki, kurkura gashin da ruwa mai kyau. Abubuwan kwalliya da abin rufe fuska sun fi yadda ake buƙata. Kar ka manta da hakan sunbathing tare da datti gashi zai lalata shi sosai.