Shin kun san duk kaddarorin soda burodi? Baking soda samfur ne mai yawan gaske wanda za mu iya amfani da shi azaman sinadari a cikin kicin, azaman kayan tsaftacewa a cikin gidanmu, amma kuma don kula da lafiyarmu da kuma kawar da ƙwannafi ko warin baki. Gano abubuwan da ke cikin baking soda, amfanin lafiyar wannan fili da yadda ake sha.
Menene soda burodi?
Baking soda, kuma aka sani da sodium bicarbonate, shi ne a sinadaran mahadi alkaline wanda gabaɗaya yana zuwa cikin foda kuma yana da yawa sosai. Ya zama ruwan dare a yi amfani da soda burodi don tsaftacewa ko a matsayin sinadari a dafa abinci, amma kuma yana da fa'idodin kiwon lafiya da yawa.
Amfanin yin burodi soda
Ana iya amfani da sodium bicarbonate ta hanyoyi daban-daban don kulawa da kula da lafiyarmu. Ka tuna, duk da haka, yana da kyau a tuntuɓi likita game da dacewarsa kafin amfani da soda burodi a matsayin maganin gida. kula da kowane yanayin lafiya kamar wadannan:
- Ciwon zuciya: Baking soda yana aiki azaman antacid mai inganci ta hanyar kawar da wuce haddi na acid a cikin ciki kuma yana iya kawar da alamun ƙwannafi, rashin narkewar abinci da kumburin acid.
- Maganin ciwon fitsari: Halinsa na alkaline yana taimakawa wajen kawar da alamun cututtukan urinary, saboda yana iya kawar da acidity na fitsari, rage zafi da konewa.
- Sauke daga itching da ɓacin rai: Hakanan ana iya amfani dashi azaman maganin gida don kawar da ƙaiƙayi da haushi da cizon kwari, kunar rana, rashes da sauransu. Soda mai yin burodi zai taimaka bushe fitar da pimples da tsaftace pores.
- Kula da warin jiki: Baking soda shima babban maganin wanki ne. Yana iya taimakawa wajen kawar da warin jiki idan aka yi amfani da shi azaman deodorant na halitta ta hanyar shafa shi kai tsaye zuwa ga hammata ko ƙafafu.
- Fata ta fata. A amfani da yin burodi soda ga fata Ba su da yawa. Baya ga taimaka mana wajen magance kurajen fuska, yana kuma taimakawa wajen kawar da kurajen fuska idan kana da fata mai laushi ko kuraje da kuma magance matsalar dandruff a kan fatar kai.
- Inganta lafiyar baki: Hakanan ana iya amfani dashi azaman wankin baki don kawar da warin baki da kuma taimakawa wajen hana kogo.
Yadda ake shan baking soda
Don inganta lafiya da kuma magance wasu yanayi, kamar ƙwannafi ko cututtuka na urinary fili, soda burodi Yawancin lokaci ana sha ana narkar da shi cikin ruwa. Adadin da aka ba da shawarar ya bambanta, amma ana ba da shawarar gabaɗaya a narkar da ½ teaspoon na yin burodin soda a cikin milliliters 250 na ruwa a sha a cikin komai a ciki ko kuma a kan komai a ciki. Ana iya maimaita wannan kashi sau ɗaya a rana, amma yana da mahimmanci kada a wuce adadin da aka ba da shawarar.
Idan abin da kuke so shi ne a yi amfani da shi azaman deodorizer, za ku iya shafa shi kai tsaye zuwa ga hammata ko ƙafafu, amma kuma ƙara shi a cikin ruwan wanka ko ƙirƙirar manna tare da wannan samfurin da ruwa kaɗan mai sauƙin amfani a jiki. Hakanan ana amfani da wannan dabarar ta ƙarshe don maganin fata.
Hatsari mai yuwuwa da illolin soda burodi
Yin burodi soda zai iya zama da amfani ga lafiya lokacin cinyewa da kyau, amma kuma yana da wasu kasada cewa ya kamata ku yi la'akari. Yawan amfani da soda burodi na iya haifar da:
- Rashin daidaituwa na Electrolyte: Baking soda na iya shafar matakan electrolyte a cikin jiki, wanda zai iya haifar da rashin daidaituwa mai haɗari, kamar ƙananan potassium, calcium, ko magnesium.
- ciwon ciki. Yawan cinyewa kuma yana iya haifar da matsalolin hanjin ciki.
- Matsalar koda: Yin amfani da soda mai yawa na dogon lokaci yana iya shafar aikin koda kuma yana ƙara haɗarin kamuwa da duwatsun koda.
- Hawan jini: Hakanan shan soda baking yana iya ƙara hawan jini a cikin wasu mutane.
- hulɗar miyagun ƙwayoyi: Hakanan yana iya yin hulɗa da wasu magunguna, irin su antacids ko magungunan zuciya. Don haka, musamman idan kuna shan kowane magani, yana da mahimmanci a tuntuɓi ƙwararrun kiwon lafiya kafin shan soda burodi.
Inda za a saya baking soda
Ana iya siyan soda burodi a duk wani supermarket, babban yanki har ma da kantin magani. Koyaya, dole ne ku tabbatar cewa wannan matakin abinci ne idan zaku yi amfani da shi don dafa abinci ko sha don lafiyar ku. A cikin waɗannan lokuta, tabbatar da cewa kullun yana nuna alamar: "matakin abinci."