La Barkono Cayenne Yana da barkono mai zafi wanda ake amfani dashi tun pre-Columbian America. Duk tsire-tsire masu zafi suna cikin Solanaceae kuma akwai nau'ikan iri-iri. Ana amfani da waɗannan barkono a dafa a matsayin kayan ƙanshi don ba da dandano da taɓawa mai ƙanshi, tunda tana da capsinoids, waɗanda ke ba da wannan ɗanɗano mai ƙanshi.
La Cayenne yana da kyawawan kayan magani ga lafiyarmu, don haka abinci ne da ya kamata mu sanya a cikin abincinmu, kodayake a cikin matsakaici, musamman idan mu mutane ne waɗanda ba sa haƙuri da yaji. Kari akan wannan, wannan barkono yana da kaddarorin warkarwa wadanda tuni aka sansu shekaru aru aru da suka gabata.
Cayenne don rage zafi
Capsaicin shine abu wanda ke ba da wannan taɓawar mai yaji kuma yana ba cayenne kayan aikin sa. Wannan barkono yana da dandano na hali. Yakamata a sha da dan kadan saboda yana da karfi. A bayyane yake, shan barkono yana haifar da zafi a baki da kuma abin jin daɗi wanda ke taimakawa ƙara endorphins don kwantar da hankalin wannan ƙaiƙayi. Ta wannan hanyar, zamu sami wani sinadari wanda zai rage sauran ciwo. Bugu da ƙari, an tabbatar da cewa zai iya ɗan dakatar da siginar da ke isa ƙwaƙwalwar ƙwaƙwalwar, yana mai da shi mara ƙarfi sosai. Wannan shine dalilin da ya sa ƙarnuka da yawa aka yi amfani da cayenne don sauƙaƙe ciwo, koyaushe cikin ƙananan yawa.
Cayenne don hunturu
Barkono Cayenne yana da kaddarorin thermogenic. Wannan yana nufin cewa yana taimaka mana samar da zafi. Kyakkyawan abinci ne a ɗauka lokacin hunturu, tunda yana sanya jikin mu samar da zafi, musamman inganta wurare dabam dabam. A gefe guda kuma, cayenne yana ƙara ƙonewar adadin kuzari, saboda wannan zafin da ake samarwa cikin jiki. Tabbas babban abinci ne wanda za'a ɗauka yayin hunturu kuma yaƙi sanyi wanda kuma ke haifar da mummunan zagayawa da matsaloli kamar chilblains. A zahiri, magani don magance wannan matsalar shine shafa barkono cayenne a ƙafa ko hannayen da ke fama da wannan matsalar ta zagaya jini, don motsa kumburi da rage kumburi.
Anti-mai kumburi
Cayenne ba kawai yana taimakawa rage zafi da samar da ƙarin zafi mai yawa a jikinmu ba, amma kuma a mai iko anti-mai kumburi. Idan muna da wata matsala ta irin wannan, yana da kyau mu sanya ɗan kayen kullun a cikin abincinmu. Ta wannan hanyar muna tabbatar da amfani da ikon ta na anti-inflammatory.
Cayenne don tsarin narkewa
Kodayake waɗanda ke da laushin ciki na iya yin tunanin cewa cin abinci mai yaji wani abu ne mai cutarwa, gaskiyar ita ce barkono cayenne yana da kaddarori da yawa don inganta tsarin narkewar abinci, kamar yadda muke faɗi koyaushe da ƙarami. Ana sanya Cayenne sau da yawa cikin abinci ba kawai don ƙara dandano ba, amma har ma don inganta narkewa, saboda yana taimakawa motsa ƙwayoyin ciki, yana sa narkewar ta fi kyau da sauri. Da karuwa a cikin wadannan acid din a ciki kuma motsi zai sanya cayenne ya zama ingantaccen abinci don hana maƙarƙashiya. Hakanan yana taimakawa kara yawan fitsarin hanji, wanda ke karfafawa da kuma taimakawa warkar da ulce a cikin ciki.
Cayenne don tsarin numfashi
Bai kamata a yi cayenne ba, amma ɗauke da sifofin jiko ya tabbatar da cewa magani ne mai tasiri don matsalolin numfashi, saboda yana taimakawa fasa ƙashin ƙashi. Yana da acetic da ascorbic acid, wanda taimaka wajen magance dusar kankara lokacin da muke fama da wadannan matsalolin. Hakanan zaka iya yin kurkure tare da jakar cayenne don inganta matsalolin makogwaro idan har muna da shi ƙonewa. Wannan shine dalilin da ya sa babban sinadari ne don lokacin hunturu, wanda zai iya taimaka mana magance wasu matsalolin lafiya na wannan lokacin.