Nos encanta cocinar en Bezzia gargajiya na gargajiya da ƙirƙirar namu na waɗannan don daidaita su da ma'ajiyar kayan abinci. Sigogi kamar wannan All i pebre de hake, girke -girke na asalin Levantine wanda aka saba shirya shi da eel.
A nan na tafi yana fassara daga Valencian a matsayin tafarnuwa da paprika, sinadarai guda biyu waɗanda ke da babban matsayi a cikin girke -girke. Amma wannan dankalin turawa da hake stew Har ila yau, ya ƙunshi wasu abubuwan da ke sa miya ba za ta iya jurewa ba: soyayyen burodi, almond ko kayan kifi mai kyau.
Don yin broth kifi Munyi amfani da wasu kasusuwa da harsashi, harsashin shrimp a cikin wannan girke -girke, karas, lemo biyu, rabin albasa da lita da rabi na ruwa. Kuna iya amfani da broth na kasuwanci ko zubar da kwaya, amma ba zai ɗauki fiye da mintuna 30 don shirya shi a gida ba. Kuna kuskure ku dafa wannan All i pebre de hake?
Sinadaran don 2
- 4 hake fillets
- 12 prawns ko prawns, peeled
- Man zaitun na karin budurwa
- 1 yanki na burodi da ya tsufa
- 3 cloves da tafarnuwa
- 2 cayenne chillies
- Cokali 1 na paprika
- 4-5 gilashin zafi kifi broth
- Manyan dankalin turawa guda 2, bare da latsawa
- 1 teaspoon faski ya bushe
- 12 gasashe almon
Mataki zuwa mataki
- A zuba man fetur cokali 4 a cikin tukunya da soya yanki burodi, don ya zama zinariya a ɓangarorin biyu. Outauki kuma ajiye a cikin turmi.
- Dab dabbar tafarnuwa tare da lebur na wuka da sanya su a cikin kwanon rufi kusa da barkono barkono. Da zarar zinariya, bar ɗaya a cikin casserole kuma ragowar biyu sanya su a cikin turmi, tare da yanki burodi.
- Ƙara paprika a cikin kwanon rufi da motsawa don kada ya ƙone.
- Nan da nan bayan, ƙara gilashi huɗu na miya mai zafi kuma kawo tafasa.
- Lokacin yana tafasa, ƙara dankali kuma dafa tsawon minti 18. Ka tuna cewa broth ya kusan kusan rufe dankali; Idan ba haka ba, ƙara ƙarin gilashi ɗaya.
- Yayin da dankali ke dafawa, a cikin turmi maja gurasar soyayyen da tafarnuwa na zinariya tare da almonds, yankakken faski da gishiri kaɗan. Da zarar ka sami manna, ajiye.
- Bayan lokacin dafa dankali, ƙara kayan ƙoshin hake na zamani, prawns da casserole Mash. Matsar da casserole don a rarraba dusa kuma dafa a kan matsakaiciyar zafi na mintuna 8.
- Bayan bar shi ya huta kafin yin hidimar All i pebre de hake.