Bayan-romantic stress syndrome shi ne yanayin da ke faruwa a yawancin ma'aurata. bayan ya gama dandalin soyayya. A lokuta da yawa, wannan ciwo yana da alhakin dangantakar da ke zuwa ƙarshe. Jin bacin rai a bayyane yake kuma nunin soyayya yana bayyana ta rashin su, wani abu da ke cutar da ma'aurata kai tsaye.
A cikin labarin da ke gaba muna magana game da wannan ciwo da kuma na mummunan sakamakon da yake da shi don nasarar dangantaka.
Yanayin soyayya a cikin ma'aurata
Zaman soyayya yana tsammanin imani da tabbacin cewa an sami mafi kyawun rabin. Mummunan sha'awar kasancewa tare da wanda ake ƙauna har ƙarshen rayuwa ya bayyana. Alamomin so da kauna suna nan a kowane lokaci kuma duk abin da ke kewaye da ma'auratan yana da ban sha'awa da ban mamaki. An yi imani da cewa lokacin soyayya yawanci yana ɗaukar shekaru ɗaya zuwa biyu.
post romantic stress syndrome
A tsawon lokaci, mafi yawan ma'aurata sukan rage jin daɗin lokacin soyayya kuma su ci gaba zuwa yanayin da ake la'akari da al'ada kamar yadda ya shafi dangantaka. Wannan jihar na iya haifar da ruɗani tsakanin mutane biyu, wanda ke haifar da abin da aka fi sani da ciwon damuwa na post-romantic. Ƙauna ba ta ƙara jin irin yadda ta kasance a farkon dangantaka, wanda zai iya haifar da tsoro ko yanke ƙauna. Rashin son fina-finai ya bayyana sosai cewa yawancin ma'aurata sun yanke shawarar kawo karshen dangantakar da ake magana akai.
Yadda ake magance ciwon damuwa bayan soyayya
Wajibi ne a fara daga tushen cewa wannan yanayin da ma'auratan ke ciki wani abu ne na yau da kullun kamar na halitta. Ingantacciyar soyayya wani abu ne da ke faruwa a lokacin da aka ambata na soyayya wanda kuma yake gushewa tare da wucewar lokaci. Ma'aurata ba za su iya yin soyayyar fim har tsawon rayuwarsu ba, Yana da mahimmanci don rage ƙafafunku zuwa ƙasa kuma ku fara rayuwa ta gaske da ƙauna ta gaskiya. Akwai jerin jagororin da za a bi yayin da ake magance ciwon damuwa bayan soyayya tsakanin ma'aurata da hana shi kawo ƙarshen dangantakar:
- ware wasu halayen tsaro.
- Kada ku kai hari ga abokin tarayya ga halin da ake ciki.
- magana da abokin tarayya kuma kiyaye kyakkyawar sadarwa.
- Tsare sirri da ba da mahimmanci ga rikice-rikice.
- Kada ku yanke jima'i na rayuwar yau da kullum.
- A bar rashin kulawa a gaban ma'aurata.
Ya kamata a lura cewa irin wannan nau'in ciwon ya fi shafar mutanen da ba su da tsaro kuma suna dogara ga abokin tarayya. Fuskantar wannan sabon mataki a cikin dangantakar zai buƙaci babban mataki na balaga kuma yarda da gaskiya kamar yadda yake. Yarda da sabon lokaci yana nufin jin daɗin kwanciyar hankali da zurfin soyayya a matsayin ma'aurata. wanda zai iya zama lada ta kowane fanni.