Sha'awar jima'i na iya raguwa saboda dalilai daban-daban. ko dai saboda rashin yanayi ko sauki na yau da kullun da gajiya. Kamar yadda yake al'ada, wannan zai yi mummunan tasiri akan dangantaka. A mafi yawan lokuta, rashin sha'awar jima'i yana haifar da rikice-rikice da jayayya a tsakanin ma'aurata.
Ganin haka, yana da mahimmanci don ƙara sha'awar jima'i ko sha'awar jima'i a cikin ma'aurata. a talifi na gaba Muna magana game da hanyoyi guda huɗu ko hanyoyin haɓaka sha'awar jima'i da sake inganta dangantakar.
Dalilan raguwar sha'awar jima'i
- Matsaloli a cikin dangantaka.
- Boredom da monotony.
- Matsalolin motsin rai kamar damuwa ko damuwa.
- Shan wasu magunguna.
- rashin aikin jima'i.
Na farko shine gano dalilin da yasa ake samun raguwar sha'awar jima'i daga nan. magance matsalar don nemo mafi kyawun mafita.
Hanyoyi 4 na kara sha'awar jima'i a tsakanin ma'aurata
Akwai ingantattun hanyoyin haɓaka sha'awar jima'i a cikin ma'aurata:
- Hanya ɗaya don yin hakan ita ce ta amfani da wasu tsire-tsire masu magani. Ta wannan hanyar, ginsen yana ba da damar ƙara kuzari a cikin kwayoyin halitta kuma an sake kunna libido. Wani tsire-tsire na magani wanda zai iya taimakawa wajen haɓaka sha'awar jima'i shine cardamom. Yana da wadata a cikin ma'adanai irin su zinc wanda ke taimakawa wajen haɓaka matakan testosterone a cikin jini.
- Baya ga tsire-tsire, akwai nau'ikan abinci masu yawa waɗanda zasu iya taimakawa haɓaka sha'awar jima'i. Wannan shine yanayin samfurori irin su cakulan duhu, kirfa, strawberries ko zuma. Abubuwan aphrodisiac na waɗannan abinci Za su iya taimakawa wajen haɓaka libido a cikin mutum da inganta dangantaka.
- Rayuwar zaman rayuwa babban abokin gaba ne ga sha'awar jima'i. Yana da mahimmanci don gudanar da rayuwa mai kyau tun da yake wannan yana daidai da kasancewar libido. Wasanni na taimakawa wajen kunna zagayawan jini don haka sha'awar jima'i. Tare da aikin motsa jiki na jiki, matakan testosterone sun tashi sama, wanda ke da tasiri mai kyau akan rayuwar jima'i na ma'aurata.
- Babu shakka cewa rayuwa a ƙarƙashin damuwa yana da mummunar tasiri akan sha'awar jima'i. Abin da ya sa yana da mahimmanci don rage matakan damuwa don inganta matakan libido. Yana da kyau a yi ayyuka kamar tunani ko yoga don kawar da irin wannan damuwa a rayuwar yau da kullum. Lokacin da yazo don rage matakan damuwa, yana da mahimmanci don samun damar yin barci cikin sa'o'in da ake bukata wanda jiki ke bukata.
A takaice, rashin sha'awar jima'i matsala ce ta gaske ga zamantakewar ma'aurata. Jima'i abu ne mai mahimmanci a kowace dangantaka kuma shine dalilin da ya sa yana da mahimmanci a kula da shi. Rashin sha'awar jima'i yana haifar da cewa jima'i ba ya gamsar da ma'aurata, yana haifar da matsaloli iri-iri da ke cutar da kowace dangantaka.