Daya daga cikin matsalolin lafiya mafi na kowa kuma cewa mafi yawan mutane yawanci wahala shine kumburin ciki. Tsirrai masu magani sune Maganin halitta yana da tasiri sosai wanda zai taimaka muku magance irin wannan matsala mai ban haushi kuma ya hana ku samun ya ce rashin jin daɗi a cikin ciki.
Kada a rasa dalla-dalla na masu zuwa 3 infusions hakan zai taimaka maka ka guji kumburin ciki.
Jiko na Fennel
Wannan tsire-tsire na magani sananne ne ga dalilan warkewarta da duk wata matsalar ciki da narkewar abinci. Yana da kyau a dauki wannan jiko bayan kowane cin abinci kuma ta wannan hanyar sauƙaƙa komai tsarin narkewa. Tare da wannan jiko zaka hana ciki daga kumburi fiye da kima kuma matsalolin narkewar abinci zasu ɓace da sauri.
Jiko na Chamomile
Chamomile tsire-tsire ne na magani tare da fa'idodi da yawa don lafiyar ku, musamman don matsalar narkewar abinci. Babu wani abu da ya fi kyau fiye da dadin jiko na chamomile bayan kowane cin abinci kuma guji samuwar gas da sauran rashin jin daɗin da kuke ciki.
Ganyen shayi
Ginger wani tsire-tsire ne na magani tare da dukiya da yawa zuwa lafiya. Wani jigon ginger zai taimaka muku narkewa mai kyau kuma kuyi yaƙi da iskar gas mai ɓacin rai wanda zai iya zama cikin cikin ku. Ana yin jiko da ƙishirwa ta amfani tushen ginger
Pennyroyal jiko
Yana daya daga cikin kayan abinci masu narkewa mashahuri kuma sananne ta yawancin jama'a. Pennyroyal cikakke ne don ɗauka bayan kowane cin abinci don sauƙaƙe narkewar nauyi da guji yuwuwar kumburi lalacewar iskar gas
Waɗannan su ne 4 infusions hakan zai taimaka maka ka guji kumburin ciki kuma ka samu cikakken narkewa kuma ba tare da matsaloli ba. Karka yi tunani sau biyu ka ci gaba ka shirya wasu daga cikinsu.