Yazi ukuthi imaphi amafutha abalulekile emakethe

imbiza ye-mint

Amafutha abalulekile Zikulungele ukutotosa umzimba wethu, ziyindlela enhle yokugcwalisa okhilimu bethu bansuku zonke noma noma ngabe sikhathele yibo, sibanikeze ngamafutha abalulekile nawo bondle futhi unakekele isikhumba sethu.

Enye yezindlela ezinhle kakhulu zokwelapha ukusebenzisa la mafutha, enziwe ngemikhiqizo yemvelo neyemvelo leyo zisinikeza amavithamini namaminerali. Ngaphezu kwalokho, noma beza ngamabhodlela amancane, ukusetshenziswa kwabo kuhlala isikhathi eside. 

Enye yezinto ezaziwa kakhulu yi- uwoyela we-rosehip, kuyaziwa Njengoba ingesinye sezivuseleli zesikhumba ezihamba phambili, kuyasiza ukwelapha amamaki ezelulekayo, izibazi, okwenza umaki wabo unciphise futhi unyamalale. Uma ukusetshenziswa kwayo ngezihloko nsuku zonke kungavimbela ukuvela kwemibimbi.

amabhodlela kawoyela abalulekile

Amafutha abalulekile kakhulu

Lo mkhiqizo uyasiza phatha izibazi, isikhumba esomile, izinduna, izimpawu zokwelula, ukwenza ukubhucungwa okuphumuzayo nokunciphisa ukuvuvukala kwemisipha. Ziyindlela ekahle nephumelela kakhulu yokwelapha izici eziningi zosuku nosuku, ezempilo nobuhle.

Lapha sikutshela ukuthi yikuphi okuhle kakhulu

Amafutha kakhukhunathi

Lo oyili usetshenziswa kakhulu njengakwenzelwe izimonyo, i-aromatherapy noma ukusetshenziswa ekhishiniuku. Ilungele izinkinga zomqubuko noma izibazi.

I-Antibacterial ivimbela kusuka ukhunta noma yiluphi uhlobo lokutheleleka. Ithambisa futhi ivikele isikhumba nezinwele, ingasetshenziswa njengesifihla-buso sezinwele, iyindlela enhle yezinwele ezomile noma isikhumba esomile kakhulu.

Amafutha e-Calendula

Lo oyili unconyelwa i- bonke labo bantu abaphethwe yi-dermatitis, amabala esikhumba noma i-psoriasis. Ngakolunye uhlangothi, izingane ezincane noma abantu abanesikhumba esibucayi kakhulu bangasebenzisa le tonic.

insipho ka-alimondi

Amafutha esihlahla setiye

Lo oyili uyaguqula izindawo zokucwala ubuhleUngumkhiqizo wezinkanyezi, unamandla amakhulu okulwa namagciwane kanye ne-magciwane. Isiza ukupholisa nokwelapha noma yisiphi isilonda noma ukuklwebheka.

Welapha izinduna kubangelwa induna noma ukungezwani komzimbas. Kuyasiza futhi ukulwa nezintwala ezinganeni.

Amafutha e-alimondi amnandi

Lokhu kungenye yezinto ezinhle kakhulu futhi ezisetshenziselwa kakhulu yenza i-massage ne-aromatherapy. Ifanele zonke izinhlobo zesikhumba, okubucayi kakhulu njengezingane noma isikhumba esibucayi kuyindlela enhle kakhulu.

Inothile ngamaminerali namavithamini, ithambisa isikhumba bese iyaphilisa. Uphatha amanxeba, ukusha nezibazi, kuthambisa kakhulu, isicelo sayo sinconywa ngemuva kokugeza.

Amafutha ka-Argan

Lolu hlobo lubiza kancane yize intengo yalo ikufanele ukubonga ngenxa yezinzuzo ezinkulu ezisilethela zona. I-antioxidant enamandla, ivimbela ukuguga kwezicubu nokulwa nama-radicals wamahhala.

Uye I-vitamin E ephindwe ka-50 ngaphezulu ukuthi i amafutha e-olive. Inikeza ukuqina okukhulu, ithoni nobungqabavu.

amafutha ka-rose amnandi

Amafutha we-hip hip

Enye yezinto ezaziwa kakhulu njengoba kuyasiza nondla futhi uvuselele isikhumba. Iphatha izimpawu ezelulekile, izibazi futhi ivimbele ukuvela kwemibimbi.

Okomncane ungazama ifayela lakho le- inkinga yezinduna.

uwoyela we-lavender

Amafutha e-lavender

Lo oyili uyefana nowangaphambilini, bushelelezi izibazi ekhiqizwa yizinduna, isiza ekwelapheni ukusha namanxeba. Futhi ilungele i- vimbela imibimbi.

Iphunga le-lavender lisetshenziswa kaningi ukuphumula, kusetshenziswa amathonsi kawoyela walo obalulekile ekwelashweni nge-aromatherapy, uma uhlushwa ukuqwasha ungathatha amaconsi amabili kawoyela we-lavender kumcamelo, impela uzokwazi ukuphumula futhi ulale kamnandi.

iphunga lengilazi elimnandi

Ukuze u-oyela asebenze kahle, kufanele sibheke uhlobo lwayo olumsulwa, okukhishwe isitshalo ngo-100%. Kwakhe ukukhiqizwa kufanele kube okuphilayo ukusiqinisekisa ukuthi bekungewona umkhiqizo ohlukunyezwa ngabantu, ukuthi umanyolo awusetshenziswanga oguqula ubumsulwa bawo noma izakhiwo zawo zemvelo.

Lawa mafutha kufanele igcinwe ezindaweni ezipholile nasezimbizeni zengilazi, kungcono ukuthi uma ibhodlela lenziwe ngepulasitiki ngesikhathi sokuthenga litshintshelwe kwenye eyenziwe ngengilazi noma ingilazi enombala ukuze ihlale ingcono.


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.