El inyoniwe Kusinikeza izinzuzo ezinkulu ngenxa yezakhiwo zayo namuhla ezihlukaniswa njengezokwelapha. Sikutshela ukuthi yini ngezansi.
Yini ehlonyelwe izinyoni
Ini Kudliwa kusuka enhlanyelweni yezinyoni kuyimbewuKodwa-ke, singakuthola futhi njengokukhishwa ketshezi, ubisi lwemifino, ngesimo se-smoothie noma ukumnika.
Yisitshalo eselaphayo esifakiwe emndenini wasePoaceae. Umuthi okhula endaweni yaseMedithera. Njengamanje, wonke umuntu uyazi izinzuzo nezici zalesi sitshalo. Ingafinyelela cishe kumamitha amabili ukuphakama.
Sus izimbali ziluhlaza bese ziphenduka zibe umbala nsomi. Izithelo zawo ziyimbewu edliwayo, isongwe ngegobolondo elikhanyayo elinsundu ngokukhanyayo.
Izakhiwo zezinyoni
Izinzuzo esingazithola kulokhu kudla kungenxa yama-enzyme akwenza. Ama-enzyme awuhlobo lwamaprotheni aziwa ngokuthi lipases Basiza ukumuncwa kwamafutha, ngaphezu kwalokho, basiza ukuqeda izinto ezinobuthi emzimbeni ngokusebenzisa izinso nesibindi.
Izinyoni zandisa umsebenzi wazo, ngenxa yalesi sizathu, abantu abaningi badla izinyoni njenge ukukhipha ubuthi emzimbeni nokuhlanza ukudla komzimba.
- Ukusetshenziswa kwayo kuboniswe kakhulu ezimweni zesifo sokuqina kwesibindi, kusukela ukuvuvukala kwesibindi futhi kwandisa inani le- ama-hepatocyte asebenzayo.
- Susa i- ukugcinwa kwamanzi noma i-edema yomzimba. Kuphakathi koketshezi oluqongelela emaqakaleni, emilenzeni noma endaweni yesisu.
- Enye yezinto zayo zokwelapha ihlobene nokunciphisa amazinga amafutha egazini, ngakho-ke, kunconyelwa kona banciphise cholesterol
- Ilwa nokukhuluphala ngoba inomthelela ekusebenzeni okuhle kwefayela le- yegilo, kuhle Ukulawulwa kwamahomoni.
- Uma kusetshenziswa njalo, sizofaka isandla ekulahlekelweni kwesisindo okunempilo nokuqhubekayo. Inqobo nje uma sizokuphelezela nge- ibhalansi yokudla.
- Ukufaka i-birdseed ekudleni kwethu kunenzuzo kulabo abanesifo sikashukela sohlobo II, ngoba kusiza isenzo esivuselelayo samanyikwe.
- Kunconyelwa abantu abanomfutho wegazi ophakeme, ngoba kusiza ukulinganisela umfutho wegazi.
Ungayisebenzisa kanjani i-birdseed
Njengoba besilindele, izinyoni zifinyelela ezinsukwini zethu ngezindlela ezahlukahlukene, ngezansi sizokutshela ukuthi ungayilungiselela kanjani ekhaya ukuze ukwazi ukufeza lezo zinzuzo.
- Ungenza isiphuzo sembewu ye-canary: cwilisa 5 tbsp ubusuku bonke endishini yamanzi. Ngakusasa ekuseni, susa amanzi ugaye ngamanzi ahlanzekile kucwiliswe izinyoni. Uzothola ubisi lwe-canary oluhle ongaludla ekuseni noma ngaphambi kokulala.
- Ungenza i-canary seed infusions, ubilisa izipuni ezimbili zembewu kwilitha yamanzi imizuzu emihlanu. Akudingekile ukuhluza ingxube, ngakho-ke kuzoba sesandleni salowo oyilungisayo uma eyihluza noma edla imbewu.
- Ungahlanganisa i- infusions yezinyoni ezinamakhambi okwelapha afana ne-rosemary noma i-thyme ukukhulisa izinzuzo zayo.
- Ungangeza lezi zinhlamvu ku- amasaladi, ukugqokwa, amasobho, enhlama yesinkwa, yenza ikhekhe, noma amakhukhi enziwe ekhaya.
Ukukhishwa kotshani beCanary
Uma kwenzeka ufuna ukudla okutshalwe yizinyoni ngokukhishwa kwayo, sizokutshela ukuthi yiziphi izici ozozivikela emzimbeni wakho ngendlela elula nengokwemvelo.
- Uzosiza ukunciphisa cholesterol futhi i triglycerides
- Ithuthukisa i-flaccidity ngoba inikeza ukwanda kwethoni yemisipha.
- Kuvuselela umsebenzi we amanyikwe.
- Kuhle kumacala we ukukhuluphala ngokweqile ne-cellulite.
- Inamandla elwa nokuvuvukala, izinso namanyikwe.
- Kusisiza ukuthi sivikele umzimba kuma-radicals wamahhala ngoba yi-antioxidant enamandla.
- Thuthukisa uhlelo lokugaya, ivikela izilonda zesisu noma i-gastritis.
- Kuyakhulula ama-hemorrhoids ngoba ithambisa indle.
- Phatha i- hlisa futhi i isifo samathambo.
- Ilawula ukubukeka kwezifo ezinjenge i-cystitis.
Njengoba ubonile, imbewu ye-canary ingakusiza ekwelapheni izifo eziningi emzimbeni, ungayithola amakhambi nezitolo ezikhethekile ekudleni kwemvelo.