Lapho sithola ukuthi isisu sethu siqala ukuqaqamba ngokungazelelwe, impela singacabanga ukuthi into esiyidlile isenze sazizwa kabi, kepha kwesinye isikhathi kuvela ukuthi yigciwane lesisu okuthi kuye ngesikhathi sonyaka bavame ukuba namathuba amaningi okuthi phuma uzulazule ngemvelo, yingakho sizokhuluma ngendlela ongelapha ngayo amagciwane esiswini.
Ngendlela efanayo, kufanele kuqashelwe ukuthi impela nonke senike nahlangabezana nomkhuhlane wesisu ngasikhathi esithile, ngakho-ke kwenzeka ukuthi isisu ucasukile futhi amathumbu ayahlupheka, ukukwazi ukukhiqiza kokubili isifo sohudo nokuhlanza noma imfiva ngezikhathi ezithile, kepha okuvame kakhulu kokubili uhudo nokuhlanza, kuya ngomuntu, into eyodwa ingenzeka kakhulu kunenye.
Ngakho-ke, futhi ngikutshele ukuthi amagciwane esiswini ajwayele ukuhlala cishe amahora angama-24 noma okungenani amahora angama-36, kuya ngokuthi igciwane linolaka kangakanani, kepha zivame ukuhamba ngokushesha, inqobo nje uma sivumela konke okubanga lokho kungakhululeki kuphume. Ukuze welaphe amagciwane emathunjini noma isifo sesisu esibangelwa igciwane, ikhambi elingcono kakhulu ukuyeka ukudla, yize indlala ngokuvamile ihamba yodwa.
Ngakolunye uhlangothi, yisho ukuthi kufanele uphuze amanzi ngamanani amancane, ngenkathi ususa konke lapho kunegciwane khona, ukuthatha i-chamomileNgakho-ke amanzi anolamula, ahlala evuselela isisu kahle, kepha ukuphuza ngama-sips amancane futhi ube noshukela omncane, ugweme ngaphezu kwazo zonke iziphuzo ezinjengejusi, ama-sodas noma i-Kool-aid.
Ngokunjalo, kufanele wazi ukuthi uma ukuhlanza sekudlule ngosuku noma usuku nohhafu, kufanele uqale ukuthatha ukudla okuqinile, okufana nethosi noma okuncane irayisi elibilisiwe, kanye nobhanana, i-apula noma umhluzi, ukugwema lonke ubisi, ikhofi noma iziphuzo ezidakayo. Ukuze ukwazi ukulwa ngokushesha negciwane lesisu, kunconywa ukuthi uphumule ngangokunokwenzeka, ugweme ukusebenzisa amandla ngokungadingekile.
Umthombo - umabhebhana